Directions:
- Put all the ingredients in the food processor and process until smooth.
- Heat skillet over medium heat.
- Pour batter and cook as you would regular pancakes- mine even got bubbles on top, which surprised me since there's no leavening. Two minutes for side one and one for side two is about right.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.32 Kcal (537 kJ) | ||
| Calories from fat | 48.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 8% | |
|---|---|---|---|
| Cholesterol | 126.11mg | 42% | |
| Sodium | 118.76mg | 5% | |
| Potassium | 69.84mg | 1% | |
| Total Carbs | 11.6g | 4% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 8.69g | 17% | |
| Iron | 188.8mg | 1049% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 129.6 Kcal (543 kJ) | ||
| Calories from fat | 49.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Cholesterol | 127.36mg | 42% | |
| Sodium | 119.94mg | 5% | |
| Potassium | 70.53mg | 1% | |
| Total Carbs | 11.71g | 4% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 8.77g | 17% | |
| Iron | 190.7mg | 1049% | |
| Calcium | 46.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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