No Egg Lower Carb Banana Pancake Recipe

Posted by
Rate It!
No Egg Lower Carb Banana Pancake
Add your photo!
Count
Calories

Ingredients:

  • 120 g egg whites
  • 30 g (1/4 cup) of banana/vanilla whey
  • 70 g (1) banana
  • 6 g (1 tbsp) of coconut flour

Directions:

  1. Mix everything in Magic Bullet, pan fry with non-stick spray
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49845.58 Kcal (208693 kJ)
Calories from fat 4029.53 Kcal
% Daily Value*
Total Fat 447.73g 689%
Cholesterol 12905.45mg 4302%
Sodium 14361.28mg 598%
Potassium 107199.13mg 2281%
Total Carbs 7990.15g 2663%
Sugars 2934.43g 11738%
Dietary Fiber 717.94g 2872%
Protein 5920.13g 11840%
Vitamin C 743.4mg 1239%
Iron 17.8mg 99%
Calcium 421.5mg 42%
Amount Per 100 g
Calories 320.08 Kcal (1340 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 689%
Cholesterol 82.87mg 4302%
Sodium 92.22mg 598%
Potassium 688.37mg 2281%
Total Carbs 51.31g 2663%
Sugars 18.84g 11738%
Dietary Fiber 4.61g 2872%
Protein 38.02g 11840%
Vitamin C 4.8mg 1239%
Iron 0.1mg 99%
Calcium 2.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1033.4
    Points
  • 1466
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top