211747 cafee brenda black bean vegetable Recipes

dried black beans, vegetable broth or 32 fl oz chicken broth, divided, onion, chopped small, garlic, chopped small, water, potato, peeled and cubed 1/2 inch, canned plum tomatoes, crushed and include liquid (no salt), dried thyme, ground cumin, fresh green beans, cut into 3/4 inch lengths, carrot , scrubbed and coarsley shredded, green pepper, seeded and chopped, sweet red pepper, seeded and chopped, celery ribs, chopped small, tabasco sauce or 1/4 tsp red hot sauce, green onions, chopped small

vegetable oil, onion, chopped, garlic, minced, carrots, chopped, chili powder, ground cumin, vegetable stock, black beans, rinsed and drained, whole kernel corn, ground black pepper, stewed tomatoes

black beans, vegetable broth, green chilies, salsa, cumin, lime, garlic, corn (optional)

black beans, vegetable stock or 1/4 cup water, tahini, garlic cloves, lemon juice, soy sauce, salt (to taste), cayenne pepper (to taste)

olive oil, garlic, minced, chopped red bell pepper, chopped yellow bell pepper, chopped zucchini, chopped peeled yellow squash, chopped red onion, ground cumin, chili powder, oregano, salt and pepper, black beans, drained, shredded monterey jack pepper cheese, flour tortillas, chopped fresh cilantro

black beans, vegetable oil, onion, chopped, garlic, minced, tomato, diced, picante sauce, ground cumin, chili powder, monterey jack cheese, shredded, cilantro, fresh,chopped, lime juice, fresh

olive oil, onion, chopped, white wine, bottled minced garlic, dried oregano, black beans, vegetable broth, dried rosemary, yellow cornmeal, grated parmesan cheese, margarine

dried black beans, vegetable oil, onion, chopped, chili powder, cumin , optional, diced tomatoes with chiles, salt, lime or lemon juice, optional, low-fat sour cream , salsa and cilantro for garnish, optional

fresh or frozen corn, black beans, rinsed and drained, tomatoes, seeded and diced, chopped green pepper, chopped sweet red pepper, olive oil, lime juice, minced fresh cilantro, garlic clove, minced, salt, pepper

dried black beans, onion, chopped, olive oil, garlic cloves, minced, carrots, diced, ribs celery, chopped, red bell pepper, seeded and chopped, jalapeno peppers, seeded and minced, minced fresh marjoram or 1 tsp dried, minced fresh oregano or 1 tsp dried mexican, chili powder, ground cumin, cayenne, crushed coriander seeds, salt, juice of 1/2 lemon, unsweetened chocolate, raw pumpkin seeds, soy sauce, sour cream , optional, grated cheddar cheese , optional

poblano peppers, onion, chopped, garlic cloves, chopped, canola oil, carrot , quartered lengthwise and sliced, stalk celery, chopped, potato, chopped, chopped tomato, cooked black beans, vegetable stock, honey, crushed corn tortilla chips, corn (roasted is especially good), salt and pepper, as desired

black beans, rinsed and drained, whole kernel corn, ground black pepper, stewed tomatoes, chopped onion, minced clove garlic, chopped carrots, chili powder, ground cumin, vegetable stock, vegetable oil

black bean chili , recipe follows, minced jalapeno , or to taste, chopped seeded ripe tomato, grated cheddar, sour cream, shredded lettuce, chopped green onions, ripe avocado, peeled , seed removed, and diced, minced fresh cilantro, tortilla chips, for dipping, dried black beans, vegetable oil, chopped yellow onions, chopped garlic, jalapeno, stemmed, seeded and chopped, bay leaf, chili powder, ground cumin, essence , recipe follows, water, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

black beans , that have been soaked overnight and drained, vegetable oil, onion, diced, garlic cloves, minced, fresh cilantro or 2 tbsp italian parsley, minced, chicken stock or 2 quarts vegetable stock, feta cheese (or your favorite crumbly cheese)

black beans, rinsed and drained, onion, finely chopped, coarsely chopped carrot, celery, diced, minced red bell pepper, chipotle chile in adobo, cut into small pieces, low sodium vegetable broth, dried marjoram, pure chile powder, ground cumin, salt, shredded monterey jack cheese or cheddar cheese, for garnish, sour cream, for garnish, lime wedge, for garnish

black beans, rinsed and drained, oinon, chopped (about 1 cup), carrots, chopped (1/2 cup), rib celery, diced, diced red bell pepper, chipotle chili pepper en adobo, finely chopped, low-sodium vegetable broth, dired marjoram, chili powder, cumin, salt to taste, shredded monterey jack or cheddar cheese and sour cream and lime wedges for garnish

butter, for greasing pan, cooked black beans, vegetable oil , or olive oil, eggs, unsweetened cocoa powder, sugar, instant coffee or espresso, vanilla extract, chocolate chips, divided, flour, baking powder, salt, sugar , for dusting

shredded reduced-fat monterey jack cheese, carton part-skim ricotta cheese, chopped green chiles, drained, chili powder, salt, lasagna noodles, uncooked, canned drained no-salt-added black beans, vegetable cooking spray, no-salt-added salsa, fresh cilantro sprigs (optional)