182302 brown rice bean cauliflower casserole Recipes

brown rice, tuna, cream of mushroom soup, shredded cheese, broccoli

condensed cream of asparagus soup, milk, water, chopped cooked chicken, uncooked brown rice, french cut green beans, shredded cheddar cheese, chopped onion, garlic, crushed, dried parsley, dried basil, dried dill weed, salt and pepper to taste

tempeh, bay leaf, vegetable stock, brown rice, rinsed, vegetable stock, tamari, marjoram, thyme, garlic powder (or more ) or 2 large garlic cloves (or more), olive oil, onion, chopped, celery, chopped, pecans, chopped, parsley, minced

brown rice, vegetable broth, olive oil, diced onion, zucchini, thinly sliced, cooked skinless boneless chicken breast halves, chopped, sliced mushrooms, cumin, salt to taste, ground cayenne pepper to taste, black beans, drained, diced green chile peppers, drained, shredded carrots, shredded swiss cheese

brown rice, water or 1 cup chicken broth or 1 cup vegetable broth, olive oil, diced onion, zucchini, thinly sliced, cooked boneless chicken breasts, chopped (optional), sliced mushrooms, cumin, salt and cayenne pepper, black beans, rinsed and drained, diced green chili peppers, drained, shredded carrot, taco cheese or 2 cups mexican cheese, shredded

brown rice (if you can get it, lundberg s blends are especially nice in this dish), butter, yellow onion, chopped, green pepper, chopped, mixed vegetables, of your choice cut into small pieces (we like cauliflower, broccoli, carrots, peas, yellow, red, and orange peppers, and celery), golden raisin (regular will work too), dried cranberries, apple, cored and chopped, almonds (optional), sharp cheddar cheese, cubed (optional), salt, pepper

brown rice, tomatoes, quartered, lebanese cucumber , quartered legthwise & sliced, spring onions, thinly sliced, mexican beans or 420 g kidney beans, drained, parsley, chopped, cashews, toasted, sunflower seeds, toasted, olive oil, lemon juice, chili powder, sugar

brown rice, water, spinach, green onions, red pepper, carrots, chopped, olive oil, marjoram, six bean blend, peas, frozen

brown rice, refried beans , fat free, salsa, green, pepper jack cheese, avocado

brown rice, water, chicken bouillon, red bell pepper, diced, white onion, diced, jalapeno, diced, garlic cloves, minced, olive oil, chicken breasts, cooked, chicken thighs, cooked, chicken broth, diced tomatoes , with peppers, cumin, chili powder, cayenne, pinto beans, peas, cilantro, chopped

brown rice, black beans 104221, kidney beans 104228, spinach, soy cheese 57736, head cauliflower, zucchini, yellow, garlic, light silken firm tofu 16164, flour, salted margarine 120800, salt, pepper, pine nuts

skim milk (1%), cornstarch (arrowroot), reduced-fat cheddar cheese, shredded, plain fat-free yogurt (lowfat ), sea salt, cooked brown rice (original calls for 8 oz whole wheat pasta), carrot, sliced (2 in original), green beans (not in original), broccoli florets, cauliflower florets, onion, diced, cooked turkey breast, almonds

brown rice, cooked, scallions, chopped, dried dill, low fat cottage cheese or 1 cup hoop cheese, grated parmesan cheese, low-fat milk

chicken broth , may substitute vegetable, tomato, diced, lentils, brown rice, chopped onion, garlic, minced, cheddar cheese, grated

cooked brown rice, carrots (shredded ), tamari soy sauce (i use reduced sodium ), sharp cheddar cheese (shredded ), black pepper (or to taste), walnuts (chopped ), eggs, breadcrumbs, milk or 1/2 cup water

lean ground beef (round, is my choice, the leaner the better), green pepper, chopped (or a mix of red,yellow, and green), onion, chopped, celery, chopped, raw brown rice (do not use instant variety), beef bouillon, red hot sauce (tabasco type), dried parsley flakes

boneless skinless chicken thighs, canned reduced-sodium chicken broth, mushroom, sliced, leek, white and pale green parts only, thinly sliced, sliced carrot, sliced celery, uncooked medium-grain brown rice (such as brown arborio), worcestershire sauce, dijon mustard, dried sage, table salt, fresh ground black pepper

butter, red potatoes , cut into 1/4 inch thick slices, green onions , cut into 1- inch pieces, carrots, peeled and diced, water, salt, pepper, vegetable bouillon cubes, brown rice, beans : kidney or pinto, frozen peas, grated parmesan , optional, shredded mozzarella , optional, sliced almonds , optional