45 broccoli mushroom black bean Recipes
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cornstarch, water, water, sugar, black bean garlic sauce and7 Morecornstarch, water, water, sugar, black bean garlic sauce, grated ginger, peanut oil, head broccoli (about 6 cups cut into florets, stems skin removed and sliced ), red pepper, sliced, red onion , slice, mixed mushrooms, sliced (like button and shiitake), garlic cloves, minced20 min, 12 ingredients
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peanut oil, ginger, finely chopped, garlic, finely chopped and14 Morepeanut oil, ginger, finely chopped, garlic, finely chopped, red chili pepper , finely sliced on the diagonal, filet of beef, finely sliced, fermented black beans, shiitake mushrooms, stalks removed, oyster mushrooms, rice wine (shao xing), palm sugar, light soy sauce, oyster sauce, fresh flat rice noodles or 1 kg vietnamese rolled rice noodles, gai lan (chinese broccoli leaves), spring onions, cut into 3cm lengths, sesame oil, white pepper26 min, 17 ingredients
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shiitake mushrooms, peanut oil, firm tofu (1/2 package) and17 Moreshiitake mushrooms, peanut oil, firm tofu (1/2 package), dried red chilies, each broken in half, garlic cloves, minced, fresh gingerroot, grated, onion, chopped, won bok chinese cabbage, shredded, carrot, udon noodles, head broccoli, broken into florets, sesame oil, black bean sauce, sugar, soy sauce, bamboo shoots, chopped, rice vinegar, lemon juice, salt, sesame seeds, for garnish (optional)45 min, 20 ingredients
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cider vinegar, lemon juice, dried basil, dried oregano and15 Morecider vinegar, lemon juice, dried basil, dried oregano, garlic clove, chopped, salt, olive oil, black pepper, broccoli floret (or cauliflower), green pepper rings, red bell pepper rings, onions, chickpeas (or black beans), carrot, sliced, zucchini, sliced, mushroom, sliced, tomatoes, spinach, almonds15 min, 19 ingredients
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vegetable oil and6 Morevegetable oil, boneless skinless chicken breasts , cut into 1-inch pieces, frozen broccoli , red peppers, onions and mushrooms, progresso black beans, rinsed and drained, old el paso thick n chunky salsa, old el paso flour tortilla for burritos, cut into 2x1-inch strips (8 inch, from 11.5-oz package), shredded cheddar cheese (4 oz)30 min, 7 ingredients
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Vegetarian Black Bean Soft Tacoolive oil, broccoli, coarsely chopped, red onion, sliced and15 Moreolive oil, broccoli, coarsely chopped, red onion, sliced, bell peppers , julienne, mushroom, sliced, shiitake mushroom, sliced, anaheim chili, minced, cumin, chili powder, tomato juice, cilantro, minced, lime juice, canned black beans, flour tortillas, monterey jack cheese, shredded, iceberg lettuce, shredded, salsa, nonfat sour cream20 min, 18 ingredients
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Vegetable-and-Black Bean Soft Tacosolive oil, coarsely chopped broccoli florets (1/2 bunch) and17 Moreolive oil, coarsely chopped broccoli florets (1/2 bunch), sliced red onion, julienne-cut green bell pepper, julienne-cut red bell pepper, sliced mushrooms, sliced shiitake mushroom caps, minced seeded anaheim chile, ground cumin, chili powder, tomato juice, minced fresh cilantro, fresh lime juice, black beans, rinsed and drained, flour tortillas, shredded monterey jack cheese, sliced iceberg lettuce, salsa, nonfat sour cream19 ingredients
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Garbanzo-Black Bean Medleyonion, chopped, garlic cloves, minced, broccoli florets and10 Moreonion, chopped, garlic cloves, minced, broccoli florets, sliced fresh mushrooms, garbanzo beans, drained and rinsed, black beans, drained and rinsed, diced tomatoes, undrained, dried oregano, dried thyme, salt, pepper, hot cooked rice1 hour 5 min, 13 ingredients
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Garbanzo-Black Bean Medleyonion, chopped, garlic cloves, minced, broccoli flowerets and10 Moreonion, chopped, garlic cloves, minced, broccoli flowerets, sliced fresh mushrooms, garbanzo beans, drained and rinsed, black beans, drained and rinsed, diced tomatoes, undrained, dried oregano, dried thyme, salt, pepper, hot cooked rice13 ingredients
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Bergy's Pork Tenderloin With Black Beansvegetable oil and13 Morevegetable oil, pork tenderloin, cut 1/2 inch thick slices and into 1 inch pieces, garlic cloves, crushed, carrots, thinly sliced, fresh tomatoes, chopped, black beans, drained, hot sauce (peri-peri or other to your liking), hoisin sauce, fresh ginger, grated, beer, heads broccoli , separated into small crowns, ramen noodles (do not use sauce package), mushrooms, cleaned and sliced, onion, chopped35 min, 14 ingredients
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Asian Style Ground Beef and Broccoli With Noodlesfresh broccoli florets (uncooked and cut into small flore... and14 Morefresh broccoli florets (uncooked and cut into small florets ), mushrooms (drained , or save the juice), water (or use the from the canned mushrooms to make 1/2 cup), beef broth (low sodium if possible), chinese black bean garlic sauce (or to taste), cornstarch, uncooked spaghetti, vegetable oil, extra lean ground beef, fresh minced garlic (or to taste), onion, thinly sliced, dried chili pepper flakes (or to taste), black pepper, salt (optional), soy sauce (optional)50 min, 15 ingredients
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Balsamic Fajita Chicken Wraps To Goboneless skinless chicken breasts, cubed, balsamic vinegar and19 Moreboneless skinless chicken breasts, cubed, balsamic vinegar, lime juice, olive oil, divided, garlic, minced, butter, yellow onion, 1/2 inch diced, red bell pepper, 1/2 inch diced, yellow bell pepper, 1/2 inch diced, sliced mushrooms, broccoli , slaw cut to 1/2 inch lengths (fresh stem, julienned, available in stores or make your own), cooked canned black beans, drained (for fewer carbs, use black soy beans), your favorite salsa, dried cilantro or 2 tbsp chopped fresh cilantro, chili powder , to taste, cumin , to taste, ripe avocado, peeled,seeded,and 1/2 inch diced, sour cream, salt and pepper, to taste, flour tortillas (10 inch or larger), grated cheddar cheese or monterey jack cheese, for garnish (optional)21 min, 21 ingredients
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Hearty Veggie Soup in a Creamy Mushroom Brothmargarine, chopped celery, chopped carrot, onion, chopped and11 Moremargarine, chopped celery, chopped carrot, onion, chopped, deli ham, chopped, potatoes, peeled and cubed, whole kernel corn, undrained, green beans, undrained, water to cover, broccoli florets, condensed cream of mushroom soup, processed cheese food product , swiss flavor, milk, salt, ground black pepper1 hour 5 min, 15 ingredients
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Spicy Vegarian Hashcarrots, onion, green pepper, zucchini, black beans and10 Morecarrots, onion, green pepper, zucchini, black beans, broccoli, mushroom, eggs, ginger, basil, hot sauce, chili powder, cumin, savory, canola oil20 min, 15 ingredients
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Five Spice Steamy Tofutofu, pressed and frozen (freezing is optional) and15 Moretofu, pressed and frozen (freezing is optional), diced scallions, dark soy sauce or 6 tbsp regular soy sauce, rice wine vinegar, sherry wine, black bean sauce, five-spice powder, minced garlic, ginger or 2 tsp root, peanut oil, broccoli florets, sliced mushrooms, bamboo shoot, water chestnut, bok choy, diced, green bell peppers, diced50 min, 16 ingredients
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Hen's Quick Fried Ricevegetable oil, onion, chopped, garlic, minced and12 Morevegetable oil, onion, chopped, garlic, minced, boneless chicken breast, sliced, eggs, beaten, shrimp, mushrooms, chopped, bean sprouts, chopped broccoli, chopped, fresh parsley, cooked rice, soy sauce, dried basil, black pepper, green onions, finely chopped15 ingredients
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