50 breakfast pits Recipes

honey, butter, unsalted raw mixed nuts, chopped, shaved unsweetened coconut (use to your taste but completely optional if you don tsp like coconut), pitted dates, chopped, prune, chopped, dried apricot, chopped, vanilla extract

prune, pitted , about 2 cups, orange juice, non-fat vanilla yogurt , 8 oz. size, cinnamon, nutmeg

soymilk, orange juice, chilled, unsweetened pitted frozen dark sweet cherries, whole, carrot, cut up and chilled, soft tofu, honey (optional)

uncooked long grain or basmati rice, peach halves, drained, canned or frozen pitted tart cherries, drained, heavy whipping cream, brown sugar, divided, old-fashioned oats, flaked coconut, chopped pecans, butter, melted

good quality fresh mexican chorizo sausages, casings removed, chopped green onions, eggs, olive oil, diameter flour tortillas, more) grated mexican four-cheese blend (3 to 4 oz), more) chopped fresh cilantro, purchased tomatillo salsa, avocado, halved, pitted, peeled, sliced

old fashioned oats, whole wheat flour, all-purpose flour, grape-nuts cereal, wheat germ, oat bran, baking soda, unsalted butter, room temperature, eggs, golden brown sugar, sugar, vanilla extract, almonds, toasted, coarsely chopped, raisins, chopped pitted dates, whole pitted dates , split lengthwise in half

butter, eggs, sourdough bread, toasted, dijon mustard, avocado - peeled, pitted, and sliced, grated parmesan cheese, or more to taste

ice cube, almond milk, banana, peeled, sliced, frozen, medjool dates, pitted and chopped, unsalted almond butter

boiling water, earl grey tea bags, pitted prunes, sugar, grated lemon rind, vanilla extract

steel cut oats, brown rice, pearl barley, bulgur, dried apricot, pitted dates, brown sugar, salt, water, brown sugar, ground cinnamon

pitted plums (prunes), about 2 cups, orange juice, cinnamon, nutmeg, nonfat vanilla yogurt

oats, bananas, salt or to taste, dates (pitted) - i substitute raisins or prunes, toasted almonds or any other nut you like (optional), dark chocolate chips (optional) - original recipe called for carob chips, i prefer chocolate

ice cubes, plain soy milk, mixed cereal , such as wheat flakes or oats, mixed seeds , such as sunflower or pumpkin, raisins, pitted dates, chopped, honey

scrambled eggs, butter or marg., eggs, lightly beaten, salt, pepper, bread (8 to 9 inch diameter), sliced ham, red bell pepper,thinly sliced into rings, shredded monterey jack cheese, shredded cheddar cheese, sliced pitted black olives, tomato, thinly sliced, mushrooms, cooked and sliced

peeled and sliced granny smith apples (about 2 medium) or 2 cups peeled and sliced stayman apples (about 2 medium), cinnamon, navel oranges, peeled and cut into segments, pitted prunes, orange juice, pink grapefruit, peeled and cut into segments, honey, lemon juice, mint sprig (for garnish )

french bread , day-old, trimmed of crust and cubed (about 3 cups), peaches, pitted and chopped (es), raisins or 2 tbsp dried cherries, low-fat granola, nonfat milk, sugar, egg, ground cinnamon, maple syrup

ripe banana, ripe peach, skin removed & pitted, pitted dates , no sugar added, natural, plain fat-free yogurt, soy protein powder , unflavored, pineapple juice, unsweetened, toasted wheat germ, honey, ice cube

first you make the muesli, old-fashioned oats, water, shredded unpeeled apples (granny smith), pitted prunes, chopped, honey, lemon juice, cinnamon, mix together and refrigerate overnight. i put my quartered and cored apples (3) in food processor with prunes and chop them together.