68 bran flour pancakes Recipes
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makes 6 cups, enough for 3 batches of pancake and10 Moremakes 6 cups, enough for 3 batches of pancake, whole-wheat flour, buttermilk powder (see ingredient notes), dried egg whites, such as just whites (see ingredient notes), sugar, baking powder, baking soda, salt, flaxseed meal (see ingredient notes), nonfat dry milk, wheat bran or oat bran15 min, 11 ingredients
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old fashioned oats or 2 cups quick oats and8 Moreold fashioned oats or 2 cups quick oats, oat bran or 2 cups oat flour, soy flour (or combination of both) or 2 cups soy protein (or combination of both), spelt flour or 2 cups whole wheat flour, non-fat powdered milk, splenda sugar substitute, baking powder, salt, baking soda30 min, 9 ingredients
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Bran Walnut Banana Pancakesall purpose flour, baking soda, bran flour, cornmeal and10 Moreall purpose flour, baking soda, bran flour, cornmeal, beaten egg, buttermilk, ripe banana mashed, butter melted, honey, toasted walnuts, dark brown sugar, melted butter, orange juice15 min, 14 ingredients
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Rice Bran Buttermilk Pancakesrice flour, rice bran, sugar, baking powder, baking soda and4 Morerice flour, rice bran, sugar, baking powder, baking soda, buttermilk, egg whites beaten, vegetable cooking spray, fresh fruit20 min, 9 ingredients
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Protein Oatbran Pancakeoat bran flour, top care whey & soy protein powder vanilla and3 Moreoat bran flour, top care whey & soy protein powder vanilla, fat free cottage cheese, liquid egg whites, skim milk5 ingredients
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High Fiber Ww and Oat Bran Pancakesflour , whole grain, oat bran, raw and7 Moreflour , whole grain, oat bran, raw, sugar (option: vanilla ), baking soda, baking powder, milk, lowfat , fluid, 1, egg white, olive oil, water , aprox9 ingredients
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Healthy Whole Wheat Bran, Flax, Whey Pancakes With Yogurt Cheesewhole wheat flour and14 Morewhole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup10 min, 15 ingredients
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Whole Grain Dairy Free Pancakes or Wafflesunbleached flour and9 Moreunbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water15 min, 10 ingredients
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Oaty Eggfree Pancakeswhole wheat flour (i use whole spelt), flour (i use spelt) and10 Morewhole wheat flour (i use whole spelt), flour (i use spelt), oats, wheat bran (i use spelt bran), ground flax seeds, sugar (i use a substitute), baking powder, salt, low-fat milk, low-fat plain yogurt (plain ), unsweetened applesauce, vanilla extract21 min, 12 ingredients
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Honey-Bran Pancakes With Cheddarwhole wheat flour, all-purpose flour, coarse wheat bran and11 Morewhole wheat flour, all-purpose flour, coarse wheat bran, baking powder, cinnamon, nutmeg , a pinch, salt, milk, eggs, honey, unsalted butter, melted, pure vanilla extract, shredded sharp cheddar cheese, maple syrup, for topping50 min, 14 ingredients
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Oat Bran Pancakesoat bran hot cereal, uncooked, all-purpose flour and6 Moreoat bran hot cereal, uncooked, all-purpose flour, splenda no calorie sweetener, granulated, baking powder, baking soda, salt, buttermilk, egg substitute10 min, 8 ingredients
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