190699 black bean rice omelet Recipes

black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, bread crumbs, salsa, reduced-fat sour cream, salsa, hamburger buns, split, lettuce leaves, reduced-fat cheddar cheese

black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, salsa , plus, salsa, reduced-fat sour cream, lettuce leaves, reduced-fat cheddar cheese (1 oz. slices), hamburger buns, split

black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, salsa, divided, reduced-fat sour cream, lettuce leaves, reduced-fat cheddar cheese (1 oz each), hamburger buns, split

olive oil, chopped green onion, chopped red bell pepper, garlic cloves, minced, chopped cilantro, fresh, lime zest , of 1 lime, lime juice , of 1 lime, water, chili powder, salt, ground paprika, dried oregano, onion powder, ground red pepper, black pepper , to taste, black beans, rinsed and drained, hot cooked long-grain rice or 1 cup cooked brown rice, shredded reduced-fat cheddar cheese

uncooked rice, diced tomatoes with green chilies (ro-tel), chicken broth, black beans, sweet corn (optional), cheese (optional)

black beans (with juice), white rice, water, dried onion flakes, diced tomatoes (with juice), salt, black pepper, minced garlic cloves, dried basil, olive oil, corn tortilla, grilled, yellow onion, diced small, salt and pepper

oil, divided, ground beef, diced onion, diced red bell pepper, black beans and rice mix, water, diced tomatoes, undrained, frozen corn kernels, chili powder, garlic powder, crushed red pepper, assorted toppings, such as shredded cheese , sour cream and chopped fresh cilantro

vegetable oil, onion, chopped, black beans, undrained, stewed tomatoes, dried oregano, garlic, minced, uncooked instant brown rice

onion, chopped, vegetable oil, tomatoes with green chilies, black beans, undrained, dried oregano, garlic powder, white rice

chorizo sausage, crumbled, red bell pepper, chopped, onion, chopped, garlic cloves, minced, black beans, rinsed & drained, water, oregano, crushed, bay leaf, salt , to taste, crushed red pepper flakes (optional), cooked white rice, fresh mango, chopped

cooked rice, olive oil, onion, finely chopped, green pepper, chopped, garlic cloves, minced, black beans, undrained, water, mexican oregano, sazon goya seasoning , without annatto (i get this in the ethnic aisle at most any grocery store), cider vinegar

eggs, warm milk, butter, black beans, cooked wild rice, salsa

black beans, chopped tomatoes, cooked rice, feta cheese, chopped celery, chopped green onion, italian dressing (ken s 3 cheese is wonderful with it!), chopped cilantro or 2 tbsp parsley

black beans, drained, commercial italian dressing, pepper, grain rice, uncooked, green onions, chopped, tomato, chopped

uncle ben rice and black bean soup, cooked long grain white rice, little smokies sausage, cut in half, goya recaito, chopped green bell pepper, chopped onion, hot sauce, shredded monterey jack cheese

water, salt, divided, grain rice, fresh lime juice (about 2 large limes), extravirgin olive oil, freshly ground black pepper, garlic clove, minced, rinsed and drained canned black beans, fresh corn kernels (about 2 ears ), chopped fresh cilantro