269711 black bean brown rice dinner casserole Recipes

olive oil, garlic clove, chopped or crushed in a garlic press, onion, diced, dried oregano, cooked black beans (1 can), brown rice

olive oil, garlic clove, chopped or crushed in a garlic press, onion, diced, dried oregano, cooked black beans (1 can), brown rice

black beans, drained &, rinsed, italian tomato sauce, fresh tomato, chopped, garlic cloves, crushed, hot sauce (i used ,denzil s kamikazi ,), sweet green pepper, chopped, sweet red pepper, chopped, onion, chopped, brown sugar or 2 tbsp substitute, your favorite spicy smoked sausage, cut in bite size slices

balsamic vinegar, vegetable oil, salt, white sugar, ground black pepper, ground cumin, chili powder (hot or mild - your choice ), black beans, rinsed and drained, sweet corn, drained, sweet bell pepper, any color, chopped, yellow squash, diced, green onions, sliced, uncooked instant brown rice, chopped cilantro

rice a roni savory whole grains spanish rice, water, olive oil, cayenne pepper (optional), black beans, drained and rinsed, whole wheat tortillas, warmed, shredded cheddar cheese, green onion, chopped, lettuce, shredded, tomato, diced, guacamole (optional)

black beans (and liquid ), onion, finely chopped, garlic, minced, tomato, coarsely chopped, olive oil, balsamic vinegar, mild chili powder, ground cumin, dried oregano, crushed, cinnamon, black pepper, your favorite hot sauce, uncooked white rice, water, oil (optional) or 1 tbsp butter (optional)

rice, uncooked, black beans, drained, rinsed, red pepper , cut into thin strips, ranch dressing, green onions, thinly sliced, chopped cilantro, ground cumin

black beans, cooked, rice, cooked, garlic cloves, minced, onions, chopped, olive oil, chicken stock, apple juice, cumin, oregano, salt, pepper, sour cream (per bowl), rice chips or tortilla chips

chicken breasts, cut into 1/2-inch cubes, oil, black beans, rinsed and drained, diced tomatoes, drained, fat-free cream of chicken soup, chopped green chilies, drained, cooked brown rice, salsa, cumin, shredded cheese (fat free for core, 2% for flex)

dried black beans, brown rice, red onion (chopped ), jalapeno peppers (seeded and chopped ), water, lime juice (or lemon), cilantro (chopped ), diced tomatoes with green chilies, frozen corn, four-cheese mexican blend cheese

black rice (like forbidden rice or lundberg black japonica), brown rice, chicken broth, kosher salt & freshly ground black pepper, extra virgin olive oil, onion, minced, celery, diced, garlic cloves, minced (optional), butter, pears, peeled cored and cut into 1/2-inch dice, walnuts, lightly toasted coarsely chopped, red lentil , soaked in cold water (covered for 2/3 hours and drained), dried cranberries (optional for color ), fresh sage, finely chopped, fresh thyme leaves, roughly chopped

black beans, coarse black pepper, cooked brown rice, cumin, italian diced tomatoes

garlic cloves, onion, green pepper, red pepper, rotel, black beans, cooked rice, corn, vegetable broth, hot sauce, oregano, cumin, salt and pepper

black beans, chicken broth, tomatoes with chilies (aka ro-tel) i use the milder for my daughter, rice , basmati is a great choice, some cheese , i use the fiesta blend

skinned and boned chicken breasts, chopped, chopped red onion, chopped green bell pepper, black beans, rinsed and drained, diced tomatoes with zesty green chiles, drained, chopped fresh cilantro, salt, shredded mexican four-cheese blend, buttermilk, self-rising white cornmeal mix

dried black beans, uncooked, onion, peeled, tomato, peeled, bay leaf, cubed, lean , boneless pork steak, olive oil, divided, chopped onion, cubed, cooked ham, chopped green pepper, garlic, minced, dried whole oregano, rice, uncooked, salt, pepper, hot sauce, garlic powder, lemon juice, dry vermouth, fresh parsley sprigs (optional)

stewed tomatoes, black beans, undrained, dried oregano, garlic powder, onion, uncooked instant brown rice, uncooked instant brown rice, vegetable oil

boneless skinless chicken breasts, water, onion, chopped, bay leaves, salt, pepper, black beans, drained, salsa, taco seasoning, minced garlic, hot pepper sauce, worcestershire sauce, celery seed, lemon juice, instant brown rice, chicken bouillon, brown sugar, instant mashed potatoes, shredded cheddar cheese