29 berry barley Recipes

wheat berries, pearl barley, red onion, finely diced, roasted garlic, mashed, balsamic vinegar, extra-virgin olive oil, green onions, thinly sliced, frozen corn, thawed, smoked mozzarella cheese, diced (or fresh mozzarella or feta), tomatoes, halved, salt & freshly ground black pepper

barley, water, white sugar, frozen raspberries, raisins, pitted cherries

unsalted pumpkinseed kernels, unsalted sunflower seed kernels, maple syrup, brown sugar, canola oil, ground cinnamon, vanilla extract, salt, ground cardamom, rolled barley flakes, toasted wheat germ, dried blueberries, sweetened dried cranberries

chopped green peppers or 1/2 cup sweet red pepper, chopped onion (1 medium), chopped celery or 1 (4 oz) can diced green chili peppers, drained, garlic clove, minced, margarine or 1 tbsp butter, cooked rice or 1 1/2 cups bulgur or 1 1/2 cups wheat berries or 1 1/2 cups barley, cream cheese (1/2 cup), dried basil, milk, shredded cheese

barley, salt, rye berries, wheat berries, pitted halved kalamata olive, crumbled feta cheese, diced cucumber, diced tomato, diced red onion, chopped fresh parsley leaves, chopped dill, cider vinegar, minced dill, garlic cloves, minced, olive oil, salt and pepper

frozen mixed berries, pitted dates, passion fruit juice, honey, rye meal, barley, natural-style peanut butter, agave nectar, semi-sweet hershey s chipits- small chocolate chip, almonds, sunflower seeds, flax seed, applesauce, rice krispies, sea salt, oats

wheat berries, spelt flour, barley, millet, dry green lentils, dry great northern beans, dry kidney beans, dried pinto beans, warm water (110 degrees f/45 degrees cup), honey, olive oil, active dry yeast, salt

rolled oats, not the quick kind, cracked wheat, oat bran, wheat bran, barley, steel cut oats, flax seed, frozen berries (optional) or chocolate chips (optional) or raisins (optional) or honey (optional)

dried garbanzo beans, dried navy beans, potatoes, peeled, left whole, onion, cut into quarters, peeled garlic cloves, kamut or 1 cup barley or 1 cup wheat berries or 1 cup rice, olive oil, tamari soy sauce, porcini mushroom, raisins or 1/2 cup another dried fruit, honey or 30 ml, cardamom, cumin, turmeric, sweet paprika, cinnamon, raw eggs, in their shells (optional)

balsamic vinegar, shallot, chopped, dijon mustard, water, almonds, divided, cherries (about 2 cups), pitted and halved, divided, chopped fresh tarragon, baby arugula, cooked whole grains (e.g. barley, farro, wheat berries, wild rice)

winter melon, barley (coix seeds), pork ribs, goji berry, ginger, water

wheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives, parsley salad as an accompaniment if desired

wheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with, salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives

barley, salt, rye berries, wheat berries, pitted, halved kalamata olives, crumbled feta cheese, diced cucumber, diced tomato, diced red onion, chopped parsley leaves, chopped dill, cider vinegar, minced dill, garlic, minced, olive oil, salt and pepper

barley, winter wheat berries, brown rice or wild rice, basmati rice, couscous, salt and pepper, spanish onion, small dice, carrots, small dice, fennel, small dice, garlic, minced, fresh thyme, toasted pine nuts, toasted pumpkin seeds, butter, vegetable stock, white wine, heavy cream, feta (or sheep s milk), salt and pepper, fresh thyme

wheat berries, whole millet, whole oats, whole rye meal, whole barley, water, wheat germ, wheat or 1 tbsp oat bran, raisins or 2 tbsp golden, milk or cream, to serve, honey (optional)

cracked wheat, pearl barley, wheat berries, sumac , or lemon juice, chopped mint, chopped parsley, chopped cilantro, scallions, chopped, fennel, diced, garlic, chopped, chopped capers, date syrup , or honey, pomegranate syrup, extra-virgin olive oil, chopped dried figs, seeded and quartered red grapes, cumin powder, coriander powder, pine nuts

cooked wild rice, cooked brown rice, cooked millet, cooked quinoa, cooked wheat berries, cooked barley, cooked dried kasha (buckwheat groats), cooked basmati rice, cooked beans , of choice, almonds or 1 cup nuts, of choice, dried fruit , of choice chopped if large, bell pepper , color of choice, chopped, stalks celery, chopped, scallions, chopped, cucumber, quartered & sliced, fresh herbs of choice, chopped