106 atkin kies Recipes

  • Atkins Lightly Spicy Turnip Fries
    turnips, trimmed and peeled, olive oil, kosher salt and
    1 More
    turnips, trimmed and peeled, olive oil, kosher salt, chili powder
    30 min, 4 ingredients
  • Atkins Cucumber-Avocado Salad With Cumin Dressing
    ground cumin, fresh lemon juice, olive oil, salt, pepper and
    5 More
    ground cumin, fresh lemon juice, olive oil, salt, pepper, mixed salad greens, washed, avocado, peeled, pitted, and cut into 1-inch cubes, tomato, cored, seeded and chopped, cucumber, seeded and diced, red onions, finely chopped
    5 min, 10 ingredients
  • Atkins Yogurt- Strawberry Banana Smoothie
    frozen strawberries, frozen banana, cut in to pieces and
    3 More
    frozen strawberries, frozen banana, cut in to pieces, atkins carbcounter low-carb strawberry-banana yogurt, low-fat milk, ice
    7 min, 5 ingredients
  • Atkins Cinnamon Custard
    heavy cream, cinnamon, eggs, egg yolks and
    5 More
    heavy cream, cinnamon, eggs, egg yolks, splenda sugar substitute, salt, vanilla extract, boiling water (for water bath), atkins quick quisine sugar-free caramel syrup, divided (optional)
    50 min, 9 ingredients
  • Drew's Bread Pancakes - An Atkins Low-Carb Bun Substitute Drew's Bread Pancakes - An Atkins Low-Carb Bun Substitute
    atkins baking mix, egg substitute or 1 whole egg and
    3 More
    atkins baking mix, egg substitute or 1 whole egg, splenda sugar substitute, water, baking powder
    8 min, 5 ingredients
  • Almond French Toast - Atkins - 10 Net Carbs Almond French Toast - Atkins - 10 Net Carbs
    cream cheese, softened, granular sugar substitute and
    10 More
    cream cheese, softened, granular sugar substitute, almond extract, atkins bakery ready -to-eat sliced white bread, eggs, beaten, heavy cream, water, salt, grated nutmeg, unsalted butter, sugar free pancake syrup (atkins quick cuisine), sliced blanched almond, toasted
    20 min, 12 ingredients
  • Cheddar Cheese Soup (Atkins) Cheddar Cheese Soup (Atkins)
    unsalted butter, shallot, minced and
    6 More
    unsalted butter, shallot, minced, lower sodium vegetable broth, cornstarch (atkins, thickenthin not or starch), heavy cream, cheddar cheese, shredded (2 cups), paprika, salt
    20 min, 8 ingredients
  • Grilled Italian Chicken With Yellow Squash (Atkins) Grilled Italian Chicken With Yellow Squash (Atkins)
    low-carb italian salad dressing and
    9 More
    low-carb italian salad dressing, boneless skinless chicken breasts, salt, fresh ground pepper, yellow squash , cut lengthwise into 1/4-inch-thick slices (about 1 to 1 1/4 lb total), olive oil, dried thyme, sugar-free catsup (atkins, ketch-a-tomato), unsalted butter , cut into four equal pieces, fresh thyme sprig, for garnish
    45 min, 10 ingredients
  • Atkins Cauliflower Potato Salad Atkins Cauliflower Potato Salad
    head cauliflower (broken into small florets ), mayonnaise and
    6 More
    head cauliflower (broken into small florets ), mayonnaise, lemon juice, sugar substitute, dried mustard, green onions, chopped jalapeno peppers or 2 tbsp chopped green bell peppers, salt and pepper
    30 min, 8 ingredients
  • Atkins Cheesecake Atkins Cheesecake
    pine nuts, macadamia nuts, sugar substitute and
    9 More
    pine nuts, macadamia nuts, sugar substitute, butter, melted, cream cheese, sugar substitute, eggs, vanilla extract, grated fresh lemon rind, salt, sour cream, blueberries (to garnish ) (optional)
    1 hour 5 min, 12 ingredients
  • Atkins Greek Spinach Salad Atkins Greek Spinach Salad
    red wine vinegar, garlic clove, pushed through a press and
    6 More
    red wine vinegar, garlic clove, pushed through a press, olive oil, fresh baby spinach, stemmed, washed and dried, red onion, thinly sliced, feta cheese, crumbled, roasted red peppers, drained, patted dry and cut into strips, coarsely chopped walnuts
    15 min, 8 ingredients
  • Atkins Creamy Mushroom Soup Atkins Creamy Mushroom Soup
    mushroom, sliced thin, butter, chicken broth, beef broth and
    4 More
    mushroom, sliced thin, butter, chicken broth, beef broth, crushed toasted sesame seeds (use blender or food processor to crush), salt and pepper (to taste), heavy cream, minced chives
    35 min, 8 ingredients
  • Atkins Roasted Green and Wax Beans Atkins Roasted Green and Wax Beans
    green beans, wax bean, olive oil, kosher salt and
    2 More
    green beans, wax bean, olive oil, kosher salt, thyme leaves, crumbled, oregano, crumbled
    20 min, 6 ingredients
  • Atkin's almond flan- low carb Atkin's almond flan- low carb
    egg yolks, eggs, heavy cream, water, sugar substitute and
    3 More
    egg yolks, eggs, heavy cream, water, sugar substitute, almond extract, chopped almonds
    35 min, 8 ingredients
  • Low Carb Hush Puppies Low Carb Hush Puppies
    atkins baking mix, heavy cream, water (more or less ) and
    5 More
    atkins baking mix, heavy cream, water (more or less ), chopped onion, chopped celery, jalapeno pepper (minced ) (optional), parsley (minced ), garlic powder
    30 min, 9 ingredients
  • Atkins Creamy Spinach Soup Atkins Creamy Spinach Soup
    unsalted butter, onion, finely chopped, garlic, chopped and
    6 More
    unsalted butter, onion, finely chopped, garlic, chopped, frozen chopped spinach, thawed and drained, chicken broth , reduce sodium, heavy cream, nutmeg, freshly ground, salt, fresh ground black pepper
    5 min, 9 ingredients
  • Atkins Classic Ham Salad Atkins Classic Ham Salad
    ham, finely chopped, dijon mustard, mayonnaise and
    3 More
    ham, finely chopped, dijon mustard, mayonnaise, cayenne pepper (optional), shallot, finely chopped, dill pickles, finely chopped
    5 min, 6 ingredients
  • Atkins Cauliflower With Indian Spices Atkins Cauliflower With Indian Spices
    unsalted butter, ground cumin, ground coriander and
    7 More
    unsalted butter, ground cumin, ground coriander, ground ginger, tomato, finely chopped, cauliflower, separated into small florets, chicken broth, reduced-sodium, salt, pepper, fresh cilantro, chopped
    10 min, 10 ingredients




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