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Atkins Cauliflower Potato Salad Recipe

Atkins Cauliflower Potato Salad Recipe

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Ingredients:

Serving

1 head cauliflower (broken into small florets )
1/2 cup mayonnaise
2 tbsp lemon juice
2 packets sugar substitute
1/2 tsp dried mustard
3 green onions
1 finely chopped jalapeno peppers
salt and pepper

Directions:

Cook cauliflower in a large pot of boiling water 10 minsutes or until tender.
Drain and rinse with cold water.
In a large mixing bowl, mix mayonnaise, lemon juice, sugar substitute and mustard.
Add cauliflower, green onions and pepper.
Mix well until vegetables are evenly coated with dressing.
Add salt and pepper to taste.
Chill 30 mins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	152.73 Kcal (639 kJ)
Calories from fat	123.9 Kcal
		% Daily Value*
Total Fat	13.77g	21%
Cholesterol	7.7mg	3%
Sodium	151.55mg	6%
Potassium	316.69mg	7%
Total Carbs	5.95g	2%
Sugars	2.86g	11%
Dietary Fiber	2.15g	9%
Protein	2.24g	4%
Vitamin C	52mg	87%
Iron	0.1mg	0%
Calcium	26.9mg	3%

Amount Per 100 g
Calories	117.75 Kcal (493 kJ)
Calories from fat	95.52 Kcal
		% Daily Value*
Total Fat	10.61g	21%
Cholesterol	5.94mg	3%
Sodium	116.84mg	6%
Potassium	244.15mg	7%
Total Carbs	4.59g	2%
Sugars	2.2g	11%
Dietary Fiber	1.66g	9%
Protein	1.73g	4%
Vitamin C	40.1mg	87%
Iron	0.1mg	0%
Calcium	20.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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