106 atkin Recipes

low-carbohydrate baking mix (such as atkins), baking powder, salt, heavy cream, cold butter, egg

butter, divided, olive oil, chicken thighs, boneless, skinless, onion, finely chopped, garlic cloves, pushed through a press, chicken broth, reduced-sodium, balsamic vinegar, dried marjoram or 1/2 tsp oregano, fresh parsley, chopped

heavy cream, cinnamon, eggs, egg yolks, splenda sugar substitute, salt, vanilla extract, boiling water (for water bath), atkins quick quisine sugar-free caramel syrup, divided (optional)

red cabbage, cored, quartered and thinly sliced, red onion, very thinly sliced, sour cream, mayonnaise, fresh tarragon, chopped, balsamic vinegar, salt, pepper

olive oil, zucchini (raw ), green onion, salt, egg, crumbled goat cheese, fresh basil leaves, red pepper, crushed, milled flax

atkins baking mix, egg substitute or 1 whole egg, splenda sugar substitute, water, baking powder

cream cheese, softened, granular sugar substitute, almond extract, atkins bakery ready -to-eat sliced white bread, eggs, beaten, heavy cream, water, salt, grated nutmeg, unsalted butter, sugar free pancake syrup (atkins quick cuisine), sliced blanched almond, toasted

unsalted butter, shallot, minced, lower sodium vegetable broth, cornstarch (atkins, thickenthin not or starch), heavy cream, cheddar cheese, shredded (2 cups), paprika, salt

low-carb italian salad dressing, boneless skinless chicken breasts, salt, fresh ground pepper, yellow squash , cut lengthwise into 1/4-inch-thick slices (about 1 to 1 1/4 lb total), olive oil, dried thyme, sugar-free catsup (atkins, ketch-a-tomato), unsalted butter , cut into four equal pieces, fresh thyme sprig, for garnish

whole wheat flour, soy flour, vital wheat gluten, wheat germ, butter, cut into 1/2 cubes, cold, cold water

pine nuts, macadamia nuts, sugar substitute, butter, melted, cream cheese, sugar substitute, eggs, vanilla extract, grated fresh lemon rind, salt, sour cream, blueberries (to garnish ) (optional)

fresh basil leaves, fresh , tightly packed, pine nuts, grated parmesan cheese, garlic clove, peeled, salt, extra virgin olive oil

soy powder, baking powder, salt, baking soda, shortening, cut in

atkins baking mix, heavy cream, water (more or less ), chopped onion, chopped celery, jalapeno pepper (minced ) (optional), parsley (minced ), garlic powder

atkins baking mix, old bay seasoning, peeled deveined, tails on shrimp, oil (for frying ), fresh ground pepper

silken tofu, lemon juice, sesame oil, sugar substitute, salt, canola oil

plain gelatin, unsweetened kool-aid, any flavor, splenda sugar substitute , more if you like it sweeter

ham, finely chopped, dijon mustard, mayonnaise, cayenne pepper (optional), shallot, finely chopped, dill pickles, finely chopped