397 asparagus low Recipes

  • Asparagus Soup
    asparagus, low-fat milk, chicken stock cubes, butter and
    2 More
    asparagus, low-fat milk, chicken stock cubes, butter, flour, crouton (for garnish )
    25 min, 6 ingredients
  • Asparagus Soup
    asparagus, low-fat milk, chicken stock cube, butter, flour and
    1 More
    asparagus, low-fat milk, chicken stock cube, butter, flour, crouton (for garnish )
    6 ingredients
  • Asparagus Cigars
    asparagus (1 lb), flour tortillas (not low-fat ) and
    8 More
    asparagus (1 lb), flour tortillas (not low-fat ), egg, beaten with a pinch of salt, white sesame seeds, vegetable oil, soy sauce, fresh lime juice, water, sugar, scallion, finely chopped
    10 ingredients
  • Asparagus Quiche
    asparagus, cut into small pieces (very important, do not ... and
    7 More
    asparagus, cut into small pieces (very important, do not use canned, only fresh), bisquick baking mix (i like the low fat kind ), grated cheddar cheese or 1 cup monterey jack cheese, olive oil, mushrooms, drained and sliced (if whole ), eggs, green onions, sliced into small pieces, salt and pepper, to taste
    45 min, 8 ingredients
  • Asparagus Risotto
    asparagus, trimmed, cut into 2-inch lengths and
    7 More
    asparagus, trimmed, cut into 2-inch lengths, canned low-salt chicken broth, olive oil, chopped onion, arborio rice or medium-grain white rice, dry white wine, butter, freshly grated parmesan cheese (about 3 oz)
    8 ingredients
  • Asparagus Risotto
    asparagus, canned low sodium chicken broth (about), water and
    8 More
    asparagus, canned low sodium chicken broth (about), water, butter, onion, arborio rice or 2 cups medium-grain white rice, dry white wine, chopped fresh rosemary, freshly grated parmesan cheese, whipping cream, fresh rosemary (to garnish )
    1 hour , 11 ingredients
  • Asparagus Risotto
    asparagus, trimmed, cut into 2-inch lengths and
    7 More
    asparagus, trimmed, cut into 2-inch lengths, low sodium chicken broth, olive oil, onion, chopped, arborio rice or 1 1/2 cups medium-grain white rice, dry white wine, butter (3/4 stick), parmesan cheese, freshly grated (about 3 oz)
    35 min, 8 ingredients
  • Gingered Asparagus
    fresh asparagus, low sodium soy sauce and
    4 More
    fresh asparagus, low sodium soy sauce, sesame seeds, toasted, fresh ginger, minced, pepper, orange rind, grated
    5 min, 7 ingredients
  • Asparagus Guacamole
    asparagus spear, cut into 1 inch lengths (2 cups), water and
    9 More
    asparagus spear, cut into 1 inch lengths (2 cups), water, plain yogurt (or low fat ), lemon juice, tomato, seeded and chopped (1 cup), sliced green onions, ground cumin, garlic clove, minced (add more if you so desire!), dried oregano leaves, salt, cayenne
    25 min, 11 ingredients
  • Asparagus Flan (From Fwdgf)
    asparagus spears , tough ends cut off and peeled and
    7 More
    asparagus spears , tough ends cut off and peeled, bacon , coarsley chopped (or crabmeat), eggs, low-fat milk, heavy cream, chervil, minced (or parsley or chives), salt, black pepper
    30 min, 8 ingredients
  • Fresh Asparagus Soup Fresh Asparagus Soup
    fresh asparagus, low-sodium fat-free chicken broth and
    11 More
    fresh asparagus, low-sodium fat-free chicken broth, chopped onion, garlic clove, chopped, fresh thyme, divided, all-purpose flour, low-fat milk, butter, salt, grated lemon rind, divided, reduced-fat sour cream, fresh lemon juice, garnish: fresh thyme sprig
    40 min, 13 ingredients
  • Asparagus With Lemon Broth (Low Sodium) Asparagus With Lemon Broth (Low Sodium)
    asparagus spears, vegetable oil, shallot, minced and
    5 More
    asparagus spears, vegetable oil, shallot, minced, garlic clove, minced, low sodium chicken broth, lemon , juice of, sugar, pepper
    25 min, 8 ingredients
  • Asparagus Fries With Smoky Chipotle Mayonnaise Dipping Sauce Asparagus Fries With Smoky Chipotle Mayonnaise Dipping Sauce
    asparagus, panko breadcrumbs, low-fat mayonnaise and
    4 More
    asparagus, panko breadcrumbs, low-fat mayonnaise, cooking oil, ice cube , in water in a large bowl, low-fat mayonnaise, chopped canned chipotle chile in adobo
    35 min, 7 ingredients
  • Asparagus Fettuccine Bake Asparagus Fettuccine Bake
    asparagus spears, trimmed and cut into in inch or cooked ... and
    8 More
    asparagus spears, trimmed and cut into in inch or cooked fettuccine pasta, chopped lean leg ham, shredded fresh basil, low-fat butter, plain flour, skim milk, grated fresh parmesan cheese, coarse grain mustard, black pepper (to season )
    40 min, 9 ingredients
  • Asparagus Couscous & Parmesan Asparagus Couscous & Parmesan
    asparagus spears , trim and remove tough ends, olive oil and
    4 More
    asparagus spears , trim and remove tough ends, olive oil, garlic cloves, minced, low sodium chicken broth, couscous , ie. near east toasted pine nut, parmesan cheese, grated
    15 min, 6 ingredients
  • Low Fat Cream of Asparagus Soup Low Fat Cream of Asparagus Soup
    asparagus, sliced, water, chicken bouillon cubes and
    3 More
    asparagus, sliced, water, chicken bouillon cubes, onion, minced, potato, peeled and diced, dried thyme
    6 ingredients
  • Asparagus with Lemon-Herb Sauce Asparagus with Lemon-Herb Sauce
    low-salt chicken broth and
    12 More
    low-salt chicken broth, asparagus spears thin spears, trimmed, extra-virgin olive oil, chopped green onions, minced shallots, sugar, minced garlic, dijon mustard, fresh lemon juice, minced fresh thyme, grated lemon rind, diced red bell pepper, salt and pepper to taste
    13 ingredients
  • Linguine With Asparagus and Goat Cheese Linguine With Asparagus and Goat Cheese
    fresh asparagus, low sodium chicken broth, dry white wine and
    6 More
    fresh asparagus, low sodium chicken broth, dry white wine, shallot, chopped, pepper, neufchatel cheese, softened, goat cheese, crumbled, fresh lemon juice, red bell pepper, thinly sliced
    35 min, 9 ingredients




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