234356 low cal garlic asparagus lasagna Recipes

lasagna noodles, asparagus, grated carrot, peas, broccoli, cauliflower, skim milk, shredded fat free monterey jack pepper cheese, minced garlic, basil, chopped onion

lasagna noodles (fresh or dried ), olive oil , plus, olive oil, divided, sun-dried tomatoes, drained, fresh basil leaves, grated parmesan cheese , plus, grated parmesan cheese, pancetta, diced, onion, diced, garlic cloves, minced, asparagus, trimmed and cut into 1-inch pieces, whole milk ricotta cheese, salt, fresh ground black pepper, shredded whole milk mozzarella cheese, butter

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded

wide lasagna noodles, margarine, garlic, chopped, all-purpose flour, milk, dried thyme, asparagus, drained, julienned fully cooked ham, shredded mozzarella cheese

canola oil, splenda granulated sugar substitute, apple cider vinegar, water, salt, garlic clove, crushed, sugar , leveled, mustard (i use frenchs yellow prepared )

lasagna noodles (1/2 box or 9 noodles), pasta sauce (choose low-fat, i prefer ragu), ground turkey breast (99% fat free), mrs. dash garlic and herb seasoning (divided), fat-free ricotta cheese, egg substitute, parmesan cheese, cornstarch, mozzarella cheese (divided )

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

asparagus, trimmed, olive oil, lasagna noodles , no boil variety, or equivalent, unsalted butter, flour, chicken broth, water, feta cheese, crumbled, lemon , zest only, parmesan cheese, freshly grated, whipping cream

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-fat plain yogurt, sugar-free instant vanilla pudding mix

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

low-carb bread, mayonnaise, minced garlic (my choice) or garlic spray, to taste (my choice), grated parmesan cheese, pine nuts, red pepper flakes (optional)

lean hamburger, spaghetti sauce, low fat cottage cheese, low-fat parmesan cheese, low fat mozzarella, whole wheat lasagna noodles (2 noodles)

shredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, grated low-fat parmesan cheese, ragu chunky tomato onion & garlic sauce (this sauce is only 3g of fat per serving and is very good!), olive oil flavored cooking spray, eggplants

ground chicken, mushrooms, sliced, green pepper, diced, onion, diced, marinara sauce, part-skim ricotta cheese, egg whites, pepper, part-skim mozzarella cheese, lasagna noodles, sugar, garlic, red pepper, mexican oregano, worcestershire sauce, parmesan cheese

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste