68371 artichoke casserole rapid fat loss Recipes
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artichoke hearts, finely chopped and7 Moreartichoke hearts, finely chopped, frozen chopped spinach, thawed and drained, low-fat mayonnaise, parmesan cheese, grated (canned stuff ok here), reduced-fat mozzarella cheese, shredded, garlic powder, salt and pepper, chopped fresh tomato, for topping (optional)30 min, 8 ingredients
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artichoke hearts, drained and quartered and12 Moreartichoke hearts, drained and quartered, cooked shrimp, peeled and deveined, butter, fresh mushrooms, sliced, flour, heavy cream, milk, salt, fresh ground pepper, dry sherry, worcestershire sauce, freshly grated parmesan cheese, paprika25 min, 13 ingredients
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artichoke hearts, drained, pitted black olives, drained and9 Moreartichoke hearts, drained, pitted black olives, drained, button mushrooms, drained, seasoned bread crumbs, parmesan cheese, grated, olive oil, white vinegar, garlic powder, oregano , to taste, basil , to taste, pepper , to taste25 min, 11 ingredients
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artichoke hearts, drained (we like them quartered) and11 Moreartichoke hearts, drained (we like them quartered), chicken breasts, cooked and cubed, mushroom, fresh (halved or quartered if large), butter, flour, salt, pepper, cayenne pepper, half-and-half cream, worcestershire sauce, dry sherry, parmesan cheese, grated45 min, 12 ingredients
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onion (chopped ), garlic cloves (minced ), olive oil and11 Moreonion (chopped ), garlic cloves (minced ), olive oil, butter, ham (cubed ), french style green beans (drained ), artichoke hearts (drained , reserve liquid), chicken bouillon cube, italian seasoned breadcrumbs, mozzarella cheese (coarsely grated ), romano cheese or 1/2 cup parmesan cheese, salt and pepper, tabasco sauce30 min, 14 ingredients
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Italian Zucchini and Artichoke Casserole (Rapid Fat Loss)tomato sauce, zucchini, sliced, onion, sliced and6 Moretomato sauce, zucchini, sliced, onion, sliced, artichoke hearts , in brine, fat free mozzarella cheese, shredded, salt, pepper, garlic powder1 hour 20 min, 9 ingredients
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Three-Cheese Zucchini Quiche (Rapid Fat Loss)zucchini, fat-free cheddar cheese, shredded and9 Morezucchini, fat-free cheddar cheese, shredded, fat free mozzarella cheese, shredded, fat free feta cheese, crumbled, egg beaters egg substitute, dried parsley, salt, onion powder, pepper, chili powder, garlic powder45 min, 11 ingredients
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Chicken and Artichoke Casserolesliced fresh mushrooms, red onion, chopped and12 Moresliced fresh mushrooms, red onion, chopped, extra virgin olive oil, frozen artichoke hearts, thawed, fat-free ham slices (alpine lace), fully cooked chicken breasts, sliced, margarine, all-purpose flour, skim milk, shredded swiss cheese (i used reduced-fat alpine lace), salt or 1/4 tsp substitute, black pepper, bread , torn into soft crumbs (i used a low-calorie type), margarine, melted30 min, 14 ingredients
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