Artichoke Casserole Recipe

Posted by
Rate It!
Artichoke Casserole
Add your photo!
Ingredients
4
Count
Nutrition
40
Calories
Total time
70
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Drain artichoke hearts well.
  2. Layer in narrow casserole dish.
  3. Sprinkle crushed garlic over artichokes.
  4. Sprinkle evenly with breadcrumbs.
  5. Top with a generous amount of Parmesan.
  6. Cover and bake for 40 minutes at 350 degrees, then uncover and let brown for 10-15 minutes more.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.74 Kcal (166 kJ)
Calories from fat 3.64 Kcal
% Daily Value*
Total Fat 0.4g 1%
Sodium 75.09mg 3%
Potassium 4.01mg 0%
Total Carbs 7.43g 2%
Sugars 0.8g 3%
Dietary Fiber 0.41g 2%
Protein 0.85g 2%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 98.29 Kcal (412 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 1%
Sodium 185.72mg 3%
Potassium 9.92mg 0%
Total Carbs 18.37g 2%
Sugars 1.98g 3%
Dietary Fiber 1.02g 2%
Protein 2.1g 2%
Vitamin C 0.8mg 1%
Iron 1mg 2%
Calcium 37.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top