22 all health Recipes

all-purpose flour, whole wheat flour, white sugar, oat bran, quick cooking oats, wheat germ, baking powder, baking soda, salt, blueberries, chopped walnuts, banana, mashed, buttermilk, egg, vegetable oil, vanilla extract

butter, softened, brown sugar, egg, vanilla extract, ground nutmeg, rolled oats, all-purpose flour, baking powder, baking soda, salt, chopped hazelnuts, sunflower seeds, flax seeds, wheat germ

raisins, water, rolled oats, bran cereal (such as kellogg s all-bran), whole wheat flour, white sugar, salt, baking soda, milk, lemon juice, egg

sourdough starter (see my separate recipe), water, molasses, canola or other light oil, white all-purpose or bread flour, whole wheat organic flour, salt, xanthan gum (health food specialty or celiac section), orange zest ( rind cut fine), breadmaker yeast

all-bran cereal, water, wholemeal self-rising flour, bicarbonate of soda, equal sugar substitute, dried apricot, chopped, sultana, bananas , overly ripe, egg whites

butter, softened, brown sugar , packed, egg, vanilla, ground nutmeg, rolled oats, all-purpose flour, baking powder, baking soda, salt, hazelnuts, chopped, wheat germ, sunflower seeds, flax seeds

whole-wheat flour, flour, sugar (or stevia, if you want really healthy), baking soda, cinnamon, cardamom, nutmeg, vegetable oil, pumpkin puree, egg, unsweetened vanilla almond milk, dried cranberries

boiling water, raisins, egg, beaten lightly, brown sugar (i use 1/2 cup), buttermilk, whole wheat flour, rolled oats, all-bran cereal, wheat germ, baking soda, salt, chopped nuts (optional)

raisins, dates, pitted and chopped, water, vegetable oil, eggs, beaten, vanilla extract, baking soda, aspartame sweetener, all-purpose flour, rolled oats

whole wheat flour, all purpose flour, toasted wheat germ, baking powder, salt, brown sugar, milk, vegetable oil, eggs, slightly beaten, pure vanilla extract, blueberries, toasted wheat germ, brown sugar, rolled oats

milk, canned apricots , in nectar, lemon juice, vanilla essence, all-bran cereal

apple cider vinegar, olive oil, braggs liquid aminos, honey (may increase to 2 tsp), minced garlic clove (may increase to 2 cloves), all purpose seasoning (they recommend bragg sprinkles but i like spike)

whole wheat flour (or white ), all-purpose flour, quick oats (or instant ), flax seed meal, baking soda, baking powder, salt, sugar, blueberries, walnuts, chopped, banana (really ripe, black even), egg, buttermilk, honey, oil, vanilla

cocoa (this covers up the spinach taste, but you can try using less if you don tsp obsess over chocolate like), frozen banana, peanut butter (all natural is best.... & co. white chocolate wonderful is amazing and it adds a bit of), fresh spinach leaves (gradually work your way up to your tolerance! i put a whole cup in mine and i still can tsp taste the ), soymilk (silk light vanilla is best because i hate the soy taste!)

all-purpose flour, unbleached (or light spelt flour, which i love!), baking powder, baking soda, sugar, salt, natural-style peanut butter (available in the natural foods section of supermarkets, or at specialty health-food stores) or 1/3-1/2 cup sunflower seed butter (available in the natural foods section of supermarkets, or at specialty health-food stores), maple syrup, molasses, vanilla extract, canola oil, water , as needed

all purpose flour, vanilla (love & mental prowess) (symbolizing fertility & money), vegetable oil, sugar (love & passion), eggs (fertility), salt (protection), water (cleansing), baking soda, fresh pumpkin (abundance), cinnamon, chopped walnuts (health & wishes) (spirituality & protection), powdered sugar, nutmeg (luck & health)

all-purpose flour (fertility & money), sugar (love & passion), salt (protection), baking soda, ground cinnamon (spirituality & protection), ground nutmeg (luck & health), canned pumpkin (abundance), water (cleansing), eggs (fertility), vanilla (love & mental prowess), vegetable oil, chopped walnuts (health & wishes, also conteracts a fertility spell), sugar

chickpea flour (available at middle eastern, indian or health-food stores), or all-purpose flour, cornstarch, baking powder, cumin seeds, cayenne pepper, kosher salt, onion, finely chopped, canned chickpeas, drained, rinsed and roughly chopped, frozen chopped spinach, thawed and squeezed dry, minced peeled ginger, vegetable oil, for deep-frying, mango chutney , for serving