Sugarless Health Cookies Recipe

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Sugarless Health Cookies
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Ingredients:

Directions:

  1. In a small pan mix together raisins, dates, and water. Bring to a boil for 3 minutes, then cool. In a medium bowl, stir together oil, eggs, vanilla, artificial sweetener, flour, baking soda, and oats. Add the boiled mixture to this, stir, and refrigerate overnight.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Drop cookies from a teaspoon onto a cookie sheet and bake for 10 minutes in the preheated oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.02 Kcal (2416 kJ)
Calories from fat 166.01 Kcal
% Daily Value*
Total Fat 18.45g 28%
Cholesterol 65.56mg 22%
Sodium 421.47mg 18%
Potassium 634.92mg 14%
Total Carbs 99.5g 33%
Sugars 27.76g 111%
Dietary Fiber 7.56g 30%
Protein 10.14g 20%
Vitamin C 1.7mg 3%
Iron 3.2mg 18%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 275.3 Kcal (1153 kJ)
Calories from fat 79.2 Kcal
% Daily Value*
Total Fat 8.8g 28%
Cholesterol 31.28mg 22%
Sodium 201.08mg 18%
Potassium 302.92mg 14%
Total Carbs 47.47g 33%
Sugars 13.25g 111%
Dietary Fiber 3.6g 30%
Protein 4.84g 20%
Vitamin C 0.8mg 3%
Iron 1.5mg 18%
Calcium 32.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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