Health Nut Oatmeal Cookies Recipe

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Health Nut Oatmeal Cookies
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Ingredients
14
Count
Nutrition
2372
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a large bowl, beat the butter with the brown sugar until fluffy.
  2. Beat in the egg, vanilla and nutmeg.
  3. In a separate bowl, mix the rolled oats, flour, baking powder, baking soda and salt.
  4. Stir into the butter mixture along with the hazelnuts, wheat germ, sunflower seeds and flax seed and mix until blended.
  5. Drop by heaping tablespoonfuls, about 2 inches apart, onto greased or parchment paper-lined baking sheets.
  6. Bake in the top and bottom thirds of a 375 degree F oven, switching and rotating the sheets halfway through, for 10 minutes or until golden.
  7. Let cool on sheets on racks for about 2 minutes.
  8. Transfer to racks; let cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2371.8 Kcal (9930 kJ)
Calories from fat 999.24 Kcal
% Daily Value*
Total Fat 111.03g 171%
Cholesterol 245.34mg 82%
Sodium 1181.64mg 49%
Potassium 1500.53mg 32%
Total Carbs 320.43g 107%
Sugars 153.01g 612%
Dietary Fiber 23.73g 95%
Protein 41.54g 83%
Vitamin C 2mg 3%
Vitamin A 0.8mg 25%
Iron 11.3mg 63%
Calcium 358.8mg 36%
Amount Per 100 g
Calories 443.85 Kcal (1858 kJ)
Calories from fat 186.99 Kcal
% Daily Value*
Total Fat 20.78g 171%
Cholesterol 45.91mg 82%
Sodium 221.13mg 49%
Potassium 280.8mg 32%
Total Carbs 59.96g 107%
Sugars 28.63g 612%
Dietary Fiber 4.44g 95%
Protein 7.77g 83%
Vitamin C 0.4mg 3%
Vitamin A 0.1mg 25%
Iron 2.1mg 63%
Calcium 67.1mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.9
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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