Directions:
- Place ingredients in order in bread machine.
- This makes a large loaf.
- I use the whole grain setting on my Black & Decker and everything else the same for a normal loaf.
- The moisture/flour ratio can be quite different based on the humidity level where you live. It is very dry in the mountains here. You may need a quarter cup less water and a quarter cup more flour. Experiment one tablespoon at a time. See Photo
- Through painful trial and error, I have learned to check the dough halfway through the kneading session. If it is too heavy and lumpy, it needs more water. If it is limp like batter, it needs flour. Don't be afraid to re-set the kneading after adjusting the ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2055.79 Kcal (8607 kJ) | ||
| Calories from fat | 318.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.35g | 54% | |
|---|---|---|---|
| Sodium | 3963.26mg | 165% | |
| Potassium | 1200.28mg | 26% | |
| Total Carbs | 389.91g | 130% | |
| Sugars | 38.72g | 155% | |
| Dietary Fiber | 35.01g | 140% | |
| Protein | 51.87g | 104% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 22.4mg | 125% | |
| Calcium | 249.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 267.57 Kcal (1120 kJ) | ||
| Calories from fat | 41.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 54% | |
|---|---|---|---|
| Sodium | 515.84mg | 165% | |
| Potassium | 156.22mg | 26% | |
| Total Carbs | 50.75g | 130% | |
| Sugars | 5.04g | 155% | |
| Dietary Fiber | 4.56g | 140% | |
| Protein | 6.75g | 104% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 2.9mg | 125% | |
| Calcium | 32.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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