Amount Per 1 Serving
Calories	371.94 Kcal (1557 kJ)
Calories from fat	81.33 Kcal
		% Daily Value*
Total Fat	9.04g	14%
Cholesterol	19.06mg	6%
Sodium	438.81mg	18%
Potassium	378.07mg	8%
Total Carbs	70.18g	23%
Sugars	29.43g	118%
Dietary Fiber	4.21g	17%
Protein	6.76g	14%
Vitamin C	0.9mg	1%
Iron	4.1mg	23%
Calcium	71.8mg	7%

Amount Per 100 g
Calories	283.44 Kcal (1187 kJ)
Calories from fat	61.98 Kcal
		% Daily Value*
Total Fat	6.89g	14%
Cholesterol	14.53mg	6%
Sodium	334.4mg	18%
Potassium	288.11mg	8%
Total Carbs	53.48g	23%
Sugars	22.43g	118%
Dietary Fiber	3.21g	17%
Protein	5.15g	14%
Vitamin C	0.7mg	1%
Iron	3.1mg	23%
Calcium	54.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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