Directions:
- Whisk the chickpea flour, cornstarch, baking powder, cumin seeds, cayenne and 3/4 teaspoon salt in a bowl. Add 2/3 cup water and whisk until smooth. Add the onion, chickpeas, spinach and ginger to the batter and mix to combine.
- Heat 2 inches of vegetable oil in a deep heavy-bottomed pot until a deep-fry thermometer registers 325 degrees. Working in batches, drop heaping tablespoonfuls of batter into the oil (do not crowd the pan). Cook until lightly golden, about 2 minutes, turning as needed. Transfer with a slotted spoon to a paper-towel-lined plate. Cool slightly, then gently press each fritter into a small disk, about 1/3 inch thick.
- Return the fritters to the hot oil and fry until crisp and golden brown, about 1 more minute. Season with salt and serve with chutney.
- Photograph by Kate Sears
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.64 Kcal (141 kJ) | ||
| Calories from fat | 4.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 1% | |
|---|---|---|---|
| Sodium | 25.06mg | 1% | |
| Potassium | 91.83mg | 2% | |
| Total Carbs | 5.69g | 2% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 129.31 Kcal (541 kJ) | ||
| Calories from fat | 18.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 1% | |
|---|---|---|---|
| Sodium | 96.36mg | 1% | |
| Potassium | 353.02mg | 2% | |
| Total Carbs | 21.88g | 2% | |
| Sugars | 2.46g | 3% | |
| Dietary Fiber | 3.29g | 3% | |
| Protein | 6.94g | 4% | |
| Vitamin C | 3.5mg | 2% | |
| Vitamin A | 0.5mg | 4% | |
| Iron | 2.1mg | 3% | |
| Calcium | 89.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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