Seafood Sausage with Miso Mustard (Brian Boitano) Recipe

Posted by
Rate It!
Seafood Sausage with Miso Mustard (Brian Boitano)
Add your photo!
Ingredients
17
Count
Nutrition
294
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mustard:
  2. In a medium bowl, whisk all the ingredients together in a small bowl and set aside.
  3. Sausage:
  4. Add all of the ingredients, except the cabbage, carrots and cucumber, to the bowl of a food processor fitted with a blade attachment. Pulse until the mixture is blended but its texture is still slightly chunky.
  5. Bring a large pot of water to a boil over medium heat and add the cabbage leaves. Blanch for 30 seconds. Transfer them to an ice bath to stop the cooking and cool. Remove the leaves from the ice bath and arrange them on a sheet tray lined with a kitchen towel.
  6. Put a cabbage leaf onto a clean work surface. Halve the large stem in the middle of the cabbage widthwise so that it is thin enough to be rolled without the stem breaking. Spread 1/4 cup of the seafood mixture over the bottom 1/3 of the cabbage leaf. Tightly roll the leaf up halfway. Fold the sides of the leaf inward toward the center of the roll to keep the filling contained. Tightly roll the sausage up the remaining way. Repeat with remaining ingredients. Make 3 punctures in each roll with a toothpick to allow any excess moisture to escape during the cooking process.
  7. Set up a bamboo or vegetable steamer over a pot of simmering water. If you do not have a steamer, you can use a colander.
  8. Arrange the sausages in the steamer and steam until they are cooked through, about for 10 minutes. Remove them from the steamer to let cool for 5 minutes.
  9. Slice each sausage lengthwise 3/4 of the way through, leaving the bottom still intact. Split the sausages open and top them with the julienned carrots and cucumbers. Drizzle with the mustard and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.35 Kcal (1232 kJ)
Calories from fat 126.92 Kcal
% Daily Value*
Total Fat 14.1g 22%
Cholesterol 81.63mg 27%
Sodium 1513.24mg 63%
Potassium 278.26mg 6%
Total Carbs 22.79g 8%
Sugars 0.63g 3%
Dietary Fiber 0.83g 3%
Protein 18.86g 38%
Vitamin C 0.3mg 1%
Iron 1.6mg 9%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 200.94 Kcal (841 kJ)
Calories from fat 86.64 Kcal
% Daily Value*
Total Fat 9.63g 22%
Cholesterol 55.72mg 27%
Sodium 1032.99mg 63%
Potassium 189.95mg 6%
Total Carbs 15.55g 8%
Sugars 0.43g 3%
Dietary Fiber 0.57g 3%
Protein 12.87g 38%
Vitamin C 0.2mg 1%
Iron 1.1mg 9%
Calcium 33.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top