Directions:
- In a bowl, combine the salmon, crab, shrimp, mayonnaise, celery, onion and dill. Line each pita half with lettuce; fill with seafood mixture. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 648.35 Kcal (2715 kJ) | ||
| Calories from fat | 398.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.31g | 68% | |
|---|---|---|---|
| Cholesterol | 36.42mg | 12% | |
| Sodium | 899.14mg | 37% | |
| Potassium | 741.19mg | 16% | |
| Total Carbs | 44.53g | 15% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 4.82g | 19% | |
| Protein | 14.27g | 29% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 5.1mg | 28% | |
| Calcium | 172.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 136.74 Kcal (573 kJ) | ||
| Calories from fat | 84.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 68% | |
|---|---|---|---|
| Cholesterol | 7.68mg | 12% | |
| Sodium | 189.63mg | 37% | |
| Potassium | 156.32mg | 16% | |
| Total Carbs | 9.39g | 15% | |
| Sugars | 0.51g | 10% | |
| Dietary Fiber | 1.02g | 19% | |
| Protein | 3.01g | 29% | |
| Vitamin C | 2.9mg | 23% | |
| Iron | 1.1mg | 28% | |
| Calcium | 36.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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