Greek Pitas Recipe

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Ingredients:

Serving

1 cup (8 oz) plain yogurt
1 cup diced peeled cucumber
1 tsp dill weed
1/4 tsp seasoned salt
1/4 cup olive oil
1/4 cup lemon juice
2 tbsp dijon mustard
2 garlic cloves, minced
1-1/2 tsp dried oregano
1 tsp dried thyme
1-1/4 lb lean boneless pork, thinly sliced
6 pita breads (6 inches), halved and warmed
1 medium tomato, chopped
2 tbsp chopped onion

Directions:

In a small bowl, combine the yogurt, cucumber, dill and seasoned salt; cover and refrigerate for 6 hours or overnight.
In a large resealable plastic bag, combine the oil, lemon juice, mustard, garlic, oregano and thyme; add pork. Seal bag and turn to coat; refrigerate for 6 hours or overnight, turning occasionally.
Drain and discard marinade. In a large skillet, stir-fry pork for about 4 minutes or until juices run clear. Stuff into pita halves; top with cucumber sauce, tomato and onion. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	378.65 Kcal (1585 kJ)
Calories from fat	126.71 Kcal
		% Daily Value*
Total Fat	14.08g	22%
Cholesterol	51.63mg	17%
Sodium	1634.98mg	68%
Potassium	507.46mg	11%
Total Carbs	38.86g	13%
Sugars	4.07g	16%
Dietary Fiber	2.03g	8%
Protein	24.25g	49%
Vitamin C	8.3mg	14%
Iron	3.2mg	18%
Calcium	84.3mg	8%

Amount Per 100 g
Calories	163.64 Kcal (685 kJ)
Calories from fat	54.76 Kcal
		% Daily Value*
Total Fat	6.08g	22%
Cholesterol	22.31mg	17%
Sodium	706.57mg	68%
Potassium	219.3mg	11%
Total Carbs	16.79g	13%
Sugars	1.76g	16%
Dietary Fiber	0.88g	8%
Protein	10.48g	49%
Vitamin C	3.6mg	14%
Iron	1.4mg	18%
Calcium	36.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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