Crab Salad Roll Recipe

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Ingredients:

Serving

1/3 cup mayonnaise
1/4 cup finely chopped celery
1 tbsp finely chopped onion
1/2 cup fresh crabmeat
butter
2 split top hot dog buns or 4 slices thick white bread
2 -4 leaves iceberg lettuce
fresh ground pepper (optional)

Directions:

Mix the mayonnaise with the celery.
Gently stir in crabmeat, but try not to break it up.
Heat a large skillet, and add butter to taste.
Brown both sides of the buns. (If using bread, brown only one side of each slice.).
Remove the buns from the skillet and layer on a leaf or two of lettuce.
Top the lettuce with the crab salad.
Season with freshly ground pepper if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.63 Kcal (1213 kJ)
Calories from fat	174 Kcal
		% Daily Value*
Total Fat	19.33g	30%
Cholesterol	10.16mg	3%
Sodium	214.44mg	9%
Potassium	791.58mg	17%
Total Carbs	17.36g	6%
Sugars	11.57g	46%
Dietary Fiber	5.63g	23%
Protein	13.64g	27%
Vitamin C	16.7mg	28%
Calcium	103.1mg	10%

Amount Per 100 g
Calories	47.14 Kcal (197 kJ)
Calories from fat	28.32 Kcal
		% Daily Value*
Total Fat	3.15g	30%
Cholesterol	1.65mg	3%
Sodium	34.9mg	9%
Potassium	128.84mg	17%
Total Carbs	2.83g	6%
Sugars	1.88g	46%
Dietary Fiber	0.92g	23%
Protein	2.22g	27%
Vitamin C	2.7mg	28%
Calcium	16.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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