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Sea Scallops With Lemony Butter Sauce Recipe

Sea Scallops With Lemony Butter Sauce Recipe

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Ingredients

Count

Nutrition

371

Calories

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Ingredients:

Serving

1 1/2 lb sea scallops
1/2 tsp paprika
1/4 tsp freshly ground black pepper
2 garlic cloves, minced
2 tbsp butter
1/4 cup dry white wine
2 tbsp fresh lemon juice
1/4 tsp salt
2 tbsp chopped fresh flat-leaf parsley
6 cups hot cooked angel hair (about 12 oz uncooked pasta)
lemon wedges (optional)

Directions:

Sprinkle scallops with paprika, pepper, and garlic.
Heat a large nonstick skillet over medium- high heat until hot. Melt 1 tablespoon butter in pan; add half of scallops. Cook scallops 2 minutes on each side. Transfer to a serving platter; keep warm. Repeat with remaining butter and scallops.
Add wine, lemon juice, and salt to pan; let simmer 30 seconds or until liquid is reduced to a glaze. Pour over scallops; sprinkle with parsley. Serve immediately on pasta. Garnish with lemon wedges, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.68 Kcal (1552 kJ)
Calories from fat	55.37 Kcal
		% Daily Value*
Total Fat	6.15g	9%
Cholesterol	56.66mg	19%
Sodium	855.2mg	36%
Potassium	490.34mg	10%
Total Carbs	47.71g	16%
Sugars	2.56g	10%
Dietary Fiber	2.42g	10%
Protein	30.79g	62%
Vitamin C	4mg	7%
Vitamin A	0.1mg	2%
Iron	200.3mg	1113%
Calcium	18.1mg	2%

Amount Per 100 g
Calories	192.57 Kcal (806 kJ)
Calories from fat	28.77 Kcal
		% Daily Value*
Total Fat	3.2g	9%
Cholesterol	29.44mg	19%
Sodium	444.29mg	36%
Potassium	254.74mg	10%
Total Carbs	24.79g	16%
Sugars	1.33g	10%
Dietary Fiber	1.26g	10%
Protein	16g	62%
Vitamin C	2.1mg	7%
Iron	104.1mg	1113%
Calcium	9.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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