Amount Per 1 Serving
Calories	19.02 Kcal (80 kJ)
Calories from fat	1.19 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Cholesterol	0.07mg	0%
Sodium	183.98mg	8%
Potassium	88.1mg	2%
Total Carbs	3.69g	1%
Sugars	1.28g	5%
Dietary Fiber	0.97g	4%
Protein	0.71g	1%
Vitamin C	24.4mg	41%
Vitamin A	0.6mg	19%
Iron	9.8mg	55%
Calcium	13.6mg	1%

Amount Per 100 g
Calories	41.13 Kcal (172 kJ)
Calories from fat	2.57 Kcal
		% Daily Value*
Total Fat	0.29g	0%
Cholesterol	0.15mg	0%
Sodium	397.83mg	8%
Potassium	190.5mg	2%
Total Carbs	7.98g	1%
Sugars	2.77g	5%
Dietary Fiber	2.1g	4%
Protein	1.54g	1%
Vitamin C	52.7mg	41%
Vitamin A	1.2mg	19%
Iron	21.3mg	55%
Calcium	29.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

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