Directions:
- In a large skillet, brown together the ground turkey, onion, green pepper and garlic until ground turkey is browned and vegetables are tender; drain fat.
- Place ground turkey mixture and remaining ingredients in a crock pot. Cover and cook on low 5-6 hours.
- Serve with a dollop of sour cream and shredded cheese. Serve with bread and salad for a complete meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.76 Kcal (1284 kJ) | ||
| Calories from fat | 100.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 17% | |
|---|---|---|---|
| Cholesterol | 82.22mg | 27% | |
| Sodium | 577.74mg | 24% | |
| Potassium | 859.15mg | 18% | |
| Total Carbs | 26.21g | 9% | |
| Sugars | 10.36g | 41% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 27.67g | 55% | |
| Vitamin C | 33.6mg | 56% | |
| Iron | 2.6mg | 14% | |
| Calcium | 78.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 87.49 Kcal (366 kJ) | ||
| Calories from fat | 28.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 17% | |
|---|---|---|---|
| Cholesterol | 23.45mg | 27% | |
| Sodium | 164.77mg | 24% | |
| Potassium | 245.03mg | 18% | |
| Total Carbs | 7.48g | 9% | |
| Sugars | 2.96g | 41% | |
| Dietary Fiber | 1.25g | 17% | |
| Protein | 7.89g | 55% | |
| Vitamin C | 9.6mg | 56% | |
| Iron | 0.7mg | 14% | |
| Calcium | 22.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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