Directions:
- In a bowl, mix milk and eggs with a pinch of each salt and pepper.
- Melt 1 tbsp butter in a hot skillet of 22 cm. Add half of the egg mixture and fry a crepes.
- Add some more butter and fry with the remaining egg mixture a second crepes. Let crepes cool.
- When cold, spread each crepes with the fresh goat cheese, top with some arugula leaves and finally with the bresaola.
- Roll tightly and cut diagonally into finger-thick slices.
- Serve on a plate garnished with some arugula leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.63 Kcal (476 kJ) | ||
| Calories from fat | 70.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 12% | |
|---|---|---|---|
| Cholesterol | 113.29mg | 38% | |
| Sodium | 95.24mg | 4% | |
| Potassium | 78.63mg | 2% | |
| Total Carbs | 0.98g | 0% | |
| Sugars | 0.76g | 3% | |
| Protein | 9.99g | 20% | |
| Iron | 57.1mg | 317% | |
| Calcium | 32mg | 3% | |
| Amount Per 100 g | |||
| Calories | 183.75 Kcal (769 kJ) | ||
| Calories from fat | 114.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 12% | |
|---|---|---|---|
| Cholesterol | 183.19mg | 38% | |
| Sodium | 154mg | 4% | |
| Potassium | 127.15mg | 2% | |
| Total Carbs | 1.58g | 0% | |
| Sugars | 1.22g | 3% | |
| Protein | 16.16g | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 92.3mg | 317% | |
| Calcium | 51.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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