Creamy Cheesy Scrambled Eggs Recipe

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Ingredients:

Serving

9 eggs
3/4 cup shredded cheddar cheese
1 tsp butter
2 (21 g) wedges laughing cow light spreadable cheese with garlic and herbs (the secret ingredient!)
salt and pepper

Directions:

Over medium to medium low heat, melt butter in frying pan.
Add the wedges of laughing cow cheese and slowly melt.
In mixing bowl, crack and whisk eggs until puffy (or until the cheese has melted in the pan).
Add eggs to pan & turn with a spatula (you don't want them to get brown marks).
When the eggs are pretty well set, add the shredded cheddar and take the pan off the heat. Mix the cheddar in by folding over the eggs until cheddar is melted.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.01 Kcal (791 kJ)
Calories from fat	128.86 Kcal
		% Daily Value*
Total Fat	14.32g	22%
Cholesterol	314.55mg	105%
Sodium	221.83mg	9%
Potassium	126.13mg	3%
Total Carbs	0.98g	0%
Sugars	0.19g	1%
Protein	14.58g	29%
Iron	1.8mg	10%
Calcium	168.3mg	17%

Amount Per 100 g
Calories	193.87 Kcal (812 kJ)
Calories from fat	132.17 Kcal
		% Daily Value*
Total Fat	14.69g	22%
Cholesterol	322.63mg	105%
Sodium	227.52mg	9%
Potassium	129.37mg	3%
Total Carbs	1.01g	0%
Sugars	0.19g	1%
Protein	14.96g	29%
Iron	1.8mg	10%
Calcium	172.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
5

PointsPlus

Good Points

saturated fat free,
sugar free

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