Directions:
- In a large saucepan, bring water and milk to a boil. Add grits; cook and stir over medium heat for 5 minutes or until thickened.
- In a small bowl, beat egg yolks. Stir a small amount of hot grits into yolks; return all to the pan, stirring constantly.
- Add 3/4 cup cheese, butter, chilies and salt. Pour into a greased 1-1/2-qt. baking dish. Sprinkle with remaining cheese. Bake, uncovered, at 350° for 30-35 minutes or until a thermometer reads 160°. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.69 Kcal (978 kJ) | ||
| Calories from fat | 100.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 17% | |
|---|---|---|---|
| Cholesterol | 81.49mg | 27% | |
| Sodium | 475.26mg | 20% | |
| Potassium | 207.35mg | 4% | |
| Total Carbs | 25.24g | 8% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 7.81g | 16% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 6% | |
| Calcium | 154.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 105.63 Kcal (442 kJ) | ||
| Calories from fat | 45.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 17% | |
|---|---|---|---|
| Cholesterol | 36.83mg | 27% | |
| Sodium | 214.81mg | 20% | |
| Potassium | 93.72mg | 4% | |
| Total Carbs | 11.41g | 8% | |
| Sugars | 2.09g | 19% | |
| Dietary Fiber | 0.63g | 6% | |
| Protein | 3.53g | 16% | |
| Vitamin C | 5.2mg | 19% | |
| Iron | 0.5mg | 6% | |
| Calcium | 69.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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