Directions:
- In a med saucepan melt 2 tablespoons of butter.
- Add flour, salt and pepper; cook and stir until mixture begins to bubble.
- Gradually stir in milk; cook until thickened and bubbly; stirring constantly.
- Remove from heat then mix in the Velveeta cheese until melted; set aside.
- In a large skillet, saute ham and onions in 3 tablespoons of butter until the green onions are tender (about 2 minutes).
- Add eggs; cook over med heat, stirring occasionally until eggs begin to set.
- Add the mushrooms and cheese sauce; mix well.
- Pour into greased 11x7 baking dish.
- Melt remaining butter; toss with bread crumbs.
- Sprinkle over top of casserole.
- Cover and refrigerate 2-3 hours or overnight.
- Remove from the refrigerator 30 minutes before baking.
- Bake uncovered in a preheated 350 degree F oven for 25-30 minutes, or until top is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.96 Kcal (1402 kJ) | ||
| Calories from fat | 185.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.65g | 32% | |
|---|---|---|---|
| Cholesterol | 291.25mg | 97% | |
| Sodium | 697.03mg | 29% | |
| Potassium | 258.31mg | 5% | |
| Total Carbs | 17.12g | 6% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 19.57g | 39% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 209mg | 21% | |
| Amount Per 100 g | |||
| Calories | 132.2 Kcal (553 kJ) | ||
| Calories from fat | 73.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 32% | |
|---|---|---|---|
| Cholesterol | 114.95mg | 97% | |
| Sodium | 275.1mg | 29% | |
| Potassium | 101.95mg | 5% | |
| Total Carbs | 6.76g | 6% | |
| Sugars | 1.84g | 19% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 7.72g | 39% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 10% | |
| Calcium | 82.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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