Directions:
- Beat egg whites or eggs, yogurt, salt and pepper with fork in medium bowl for 1 minute.
- In skillet, sauté Yves Breakfast Links or Yves Veggie Bacon in oil over medium heat for 1 minute.
- Add tomato, green onion and sauté for 30 seconds.
- Stir in cilantro, cumin and oregano.
- Add egg mixture and stir quickly until scrambled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.59 Kcal (614 kJ) | ||
| Calories from fat | 75.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 13% | |
|---|---|---|---|
| Cholesterol | 1.99mg | 1% | |
| Sodium | 471.37mg | 20% | |
| Potassium | 346.37mg | 7% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 13.11g | 26% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 2.5mg | 14% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 41.4 Kcal (173 kJ) | ||
| Calories from fat | 21.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 13% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 1% | |
| Sodium | 133.13mg | 20% | |
| Potassium | 97.82mg | 7% | |
| Total Carbs | 1.44g | 2% | |
| Sugars | 0.93g | 13% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 3.7g | 26% | |
| Vitamin C | 1.3mg | 8% | |
| Iron | 0.7mg | 14% | |
| Calcium | 13.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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