Scrambled Egg Spinach Casserole Recipe

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Ingredients:

Serving

2 tbsp butter
2 tbsp all-purpose flour
1/2 tsp ground nutmeg
1/8 tsp plus 1/2 tsp salt, divided
1/8 tsp plus 1/4 tsp pepper, divided
2 cups 2% milk
1/2 lb johnsonville mild ground italian sausage
1/2 cup chopped sweet onion
12 eggs
3 tbsp half-and-half cream
1 package (10 oz) frozen chopped spinach, thawed and squeezed dry
1-1/2 cups (6 oz) crumbled feta cheese
topping:
3/4 cup soft bread crumbs
1 tbsp butter, melted
2 tbsp grated parmesan cheese
1/4 tsp paprika

Directions:

In a small saucepan, melt butter. Stir in the flour, nutmeg and 1/8 teaspoon each salt and pepper until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; cool completely.
Meanwhile, in a large skillet, cook the sausage, onion and remaining salt and pepper over medium heat until meat is no longer pink; drain. Transfer to a greased 13-in. x 9-in. baking dish; set aside.
In a large bowl, whisk the eggs and cream. Stir in the spinach, feta and cooled white sauce. Pour over sausage mixture. Cover and refrigerate overnight.
Remove from the refrigerator 30 minutes before baking. For topping, toss bread crumbs and melted butter; sprinkle over casserole. Top with Parmesan cheese and paprika.
Bake, uncovered, at 350° for 45-50 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before serving. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.35 Kcal (1241 kJ)
Calories from fat	192.23 Kcal
		% Daily Value*
Total Fat	21.36g	33%
Cholesterol	281.85mg	94%
Sodium	671mg	28%
Potassium	240.49mg	5%
Total Carbs	10.31g	3%
Sugars	4.32g	17%
Dietary Fiber	0.52g	2%
Protein	16.6g	33%
Vitamin C	1mg	2%
Vitamin A	0.1mg	3%
Iron	2mg	11%
Calcium	178.7mg	18%

Amount Per 100 g
Calories	149.37 Kcal (625 kJ)
Calories from fat	96.89 Kcal
		% Daily Value*
Total Fat	10.77g	33%
Cholesterol	142.06mg	94%
Sodium	338.2mg	28%
Potassium	121.21mg	5%
Total Carbs	5.2g	3%
Sugars	2.18g	17%
Dietary Fiber	0.26g	2%
Protein	8.37g	33%
Vitamin C	0.5mg	2%
Iron	1mg	11%
Calcium	90.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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