Scrambled Egg Brunch Cups Recipe

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Scrambled Egg Brunch Cups
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Ingredients:

  • 3 tbsp butter
  • 1 1/2 cup whole milk
  • 3/4 cup shredded swiss cheese (about 3 oz)
  • 6 eggs
  • 1 10-oz package pepperidge farma puff pastry shells, prepared according to package directions

Directions:

  1. • Heat 2 tablespoons butter in a 2-quart saucepan over medium heat. Add the flour and stir for 1 minute or until the mixture is smooth. Slowly whisk in 1 1/4 cups milk. Cook and stir for 2 minutes or until the mixture bubbles and thickens. Gradually stir in the cheeses. Cook and stir for 5 minutes or until the mixture is smooth and the sauce begins to bubble. Cover the saucepan. Set aside and keep warm.
  2. • Beat the eggs and remaining milk in a medium bowl.
  3. • Heat the oil and remaining butter in a 10-inch skillet over medium heat. Add the eggs. Cook and stir until the eggs are set but still moist, stirring occasionally.
  4. • Divide the eggs evenly among the pastry shells. Top each with about 3 tablespoons cheese mixture and sprinkle evenly with the chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.08 Kcal (963 kJ)
Calories from fat 150.33 Kcal
% Daily Value*
Total Fat 16.7g 26%
Cholesterol 198.01mg 66%
Sodium 229.24mg 10%
Potassium 180.4mg 4%
Total Carbs 5.94g 2%
Sugars 3.29g 13%
Dietary Fiber 0.09g 0%
Protein 14.21g 28%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 297.9mg 30%
Amount Per 100 g
Calories 168.07 Kcal (704 kJ)
Calories from fat 109.81 Kcal
% Daily Value*
Total Fat 12.2g 26%
Cholesterol 144.64mg 66%
Sodium 167.46mg 10%
Potassium 131.78mg 4%
Total Carbs 4.34g 2%
Sugars 2.4g 13%
Dietary Fiber 0.06g 0%
Protein 10.38g 28%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.7mg 5%
Calcium 217.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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