Canadian Cheese Soup Recipe

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Ingredients:

Serving

1/4 cup butter or 1/4 cup margarine
1/3 cup all-purpose flour
1/2 tsp salt
4 1/2 cups milk
2 cups american cheese, grated
1/2 cup cheddar cheese, grated
2/3 cup celery, finely diced
1 1/2 tbsp green peppers, finely chopped
1/2 cup carrot, finely shredded
2 cups chicken broth
paprika

Directions:

In a 3 or 4 quart pot melt margarine and blend in flour. Cook about 5 minutes on low heat. Add salt and milk. Cook until thickened.
Turn down heat and add grated cheese. Stir until melted, keeping heat low.
Partially cook vegetables in chicken stock and add to cheese and milk mixture.
Bring to a low simmer, but do not boil or cheese will curdle.
Check for taste, adding more salt if needed.
Add paprika for nice color.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.99 Kcal (1495 kJ)
Calories from fat	215.09 Kcal
		% Daily Value*
Total Fat	23.9g	37%
Cholesterol	75.17mg	25%
Sodium	1249.88mg	52%
Potassium	489.45mg	10%
Total Carbs	16.17g	5%
Sugars	11.13g	45%
Dietary Fiber	0.6g	2%
Protein	18.2g	36%
Vitamin C	6.2mg	10%
Vitamin A	0.7mg	25%
Iron	0.1mg	1%
Calcium	577.1mg	58%

Amount Per 100 g
Calories	121.1 Kcal (507 kJ)
Calories from fat	72.96 Kcal
		% Daily Value*
Total Fat	8.11g	37%
Cholesterol	25.5mg	25%
Sodium	423.99mg	52%
Potassium	166.03mg	10%
Total Carbs	5.49g	5%
Sugars	3.77g	45%
Dietary Fiber	0.2g	2%
Protein	6.18g	36%
Vitamin C	2.1mg	10%
Vitamin A	0.3mg	25%
Calcium	195.8mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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