Directions:
- Combine butter, flour and salt in a saucepan. Cook for two minutes. Slowly pour in milk and bring mixture to a boil.
- Stir sherry into the mixture (to taste), paprika, catsup and Worcestershire sauce. Place seafood in the saucepan and heat thoroughly. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.04 Kcal (1193 kJ) | ||
| Calories from fat | 160.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.82g | 27% | |
|---|---|---|---|
| Cholesterol | 40.56mg | 14% | |
| Sodium | 560.26mg | 23% | |
| Potassium | 168.7mg | 4% | |
| Total Carbs | 20.76g | 7% | |
| Sugars | 5.05g | 20% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 125.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 184.12 Kcal (771 kJ) | ||
| Calories from fat | 103.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 27% | |
|---|---|---|---|
| Cholesterol | 26.2mg | 14% | |
| Sodium | 361.9mg | 23% | |
| Potassium | 108.97mg | 4% | |
| Total Carbs | 13.41g | 7% | |
| Sugars | 3.26g | 20% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 3.55g | 11% | |
| Vitamin C | 1.7mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 81.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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