Directions:
- Best done all in the same pan.
- Fry and drain bacon.
- Put bacon back in pan and add creamed corn.
- Beat eggs and pour over bacon and corn.
- Add a dash of salt and pepper.
- Turn several times until cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.49 Kcal (1652 kJ) | ||
| Calories from fat | 241.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.83g | 41% | |
|---|---|---|---|
| Cholesterol | 301.07mg | 100% | |
| Sodium | 1072.82mg | 45% | |
| Potassium | 480.74mg | 10% | |
| Total Carbs | 9.11g | 3% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 29.01g | 58% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 244.74 Kcal (1025 kJ) | ||
| Calories from fat | 149.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.64g | 41% | |
|---|---|---|---|
| Cholesterol | 186.78mg | 100% | |
| Sodium | 665.57mg | 45% | |
| Potassium | 298.25mg | 10% | |
| Total Carbs | 5.65g | 3% | |
| Sugars | 0.72g | 5% | |
| Dietary Fiber | 0.72g | 5% | |
| Protein | 18g | 58% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 1.4mg | 13% | |
| Calcium | 27.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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