Directions:
- Place bacon in a large, deep skillet.
- Cook over medium high heat until evenly brown.
- Drain, reserving 1 tablespoon of drippings, crumble and set aside.
- In the skillet with the bacon drippings, saute the zucchini, corn and onion over medium heat until crisp tender, about 10 to 13 minutes.
- Season with pepper.
- Spoon vegetables into a bowl and sprinkle with cheese and crumbled bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.79 Kcal (849 kJ) | ||
| Calories from fat | 116.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 20% | |
|---|---|---|---|
| Cholesterol | 25.31mg | 8% | |
| Sodium | 222.03mg | 9% | |
| Potassium | 633.78mg | 13% | |
| Total Carbs | 13.23g | 4% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 10.12g | 20% | |
| Vitamin C | 36.4mg | 61% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 114mg | 11% | |
| Amount Per 100 g | |||
| Calories | 107.25 Kcal (449 kJ) | ||
| Calories from fat | 61.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 20% | |
|---|---|---|---|
| Cholesterol | 13.39mg | 8% | |
| Sodium | 117.42mg | 9% | |
| Potassium | 335.17mg | 13% | |
| Total Carbs | 7g | 4% | |
| Sugars | 1.09g | 8% | |
| Dietary Fiber | 1.38g | 10% | |
| Protein | 5.35g | 20% | |
| Vitamin C | 19.2mg | 61% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 8% | |
| Calcium | 60.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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