Crab Breakfast Scramble Recipe

Posted by
Rate It!
Crab Breakfast Scramble
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt butter in a 12x7 inch pan.
  2. In a medium bowl, add eggs milk cubed cream cheese, crabmeat, salt, and pepper:
  3. Pour into pan over butter.
  4. Bake at 350 degrees for 30 minutes.
  5. Remove from oven and let rest 5 minutes.
  6. To serve, cut into squares and sprinkle with dill.
  7. Garnish with fresh fruit.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.5 Kcal (886 kJ)
Calories from fat 145.49 Kcal
% Daily Value*
Total Fat 16.17g 25%
Cholesterol 289.56mg 97%
Sodium 402.31mg 17%
Potassium 132.44mg 3%
Total Carbs 2.21g 1%
Sugars 1.16g 5%
Dietary Fiber 0g 0%
Protein 14.86g 30%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 3%
Iron 12.6mg 70%
Calcium 83mg 8%
Amount Per 100 g
Calories 157.57 Kcal (660 kJ)
Calories from fat 108.39 Kcal
% Daily Value*
Total Fat 12.04g 25%
Cholesterol 215.73mg 97%
Sodium 299.72mg 17%
Potassium 98.67mg 3%
Total Carbs 1.64g 1%
Sugars 0.87g 5%
Dietary Fiber 0g 0%
Protein 11.07g 30%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 3%
Iron 9.4mg 70%
Calcium 61.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top