Directions:
- Preheat oven to Gas Mark 6, 400F or 200C Grease or butter a large baking/cookie tray.
- Sift flour and mustard powder, or cayenne pepper, into a bowl. Rub in the butter until it resembles fine breadcrumbs.
- Add just over three-quarters of the cheese and the chopped spring onion, and mix well. Stir in the eggs and yogurt; I have suggested between 2 and 4 tablespoons of yoghut, add it a tablespoon at a time to get the right consistency. The dough will be very soft. Knead very lightly on a WELL floured surface.
- Pat out dough to about 2.5cm (1in) deep and cut out about 5 scones. Knead the trimmings and pat out, then cut out another 2-3 scones. Put the scones on the baking sheet and sprinkle with the rest of the cheese, and more cayenne, if you like.
- Bake for 20 - 25 minutes until golden brown and risen. Remove from oven and allow to cool for 15 to 30 minutes.
- Best served warm with butter and a sliver of cheese, or spread with cream cheese and ham.
- Tip: Use a larger cutter to make bigger scones, then serve them with spinach and a poached egg on top. Bake them for slightly longer.
- To freeze: cool and pack in polybag. Seal, label and freeze. Use within 2 months. Thaw at room temperature. Warm through in the oven for serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.85 Kcal (581 kJ) | ||
| Calories from fat | 71.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 12% | |
|---|---|---|---|
| Cholesterol | 35.64mg | 12% | |
| Sodium | 118.97mg | 5% | |
| Potassium | 25.56mg | 1% | |
| Total Carbs | 13.57g | 5% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 83.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 401.33 Kcal (1680 kJ) | ||
| Calories from fat | 205.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.87g | 12% | |
|---|---|---|---|
| Cholesterol | 103.01mg | 12% | |
| Sodium | 343.85mg | 5% | |
| Potassium | 73.87mg | 1% | |
| Total Carbs | 39.23g | 5% | |
| Sugars | 0.75g | 1% | |
| Dietary Fiber | 0.85g | 1% | |
| Protein | 9.78g | 7% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 1% | |
| Calcium | 241.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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