Directions:
- Place rack in upper part of oven.
- Preheat oven to 425°F.
- Butter and flour baking tray.
- In a bowl, sift together the flour, salt and cayenne pepper.
- Using your fingers, lightly rub in butter until mixture resembles coarse crumbs.
- Stir in cheese and make a well in the center; set aside.
- In a new small bowl, whisk together the 7 tablespoons of milk and egg.
- Pour the milk/egg mixture into the flour mixture well. Mix quick and light to make a dough. If dough seems too dry, add a few drops of milk as needed.
- On lightly floured board, roll out dough to be about 1 inch thick; cut into squares.
- Place on prepared pan.
- Brush tops with the 2 tablespoons of milk.
- Bake in the upper part of the oven until golden and crisp, about 12-15 minutes.
- Serve warm of at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.6 Kcal (1422 kJ) | ||
| Calories from fat | 81.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 43.33mg | 14% | |
| Sodium | 455.3mg | 19% | |
| Potassium | 29.91mg | 1% | |
| Total Carbs | 58.64g | 20% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 5.44g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 126.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 443.33 Kcal (1856 kJ) | ||
| Calories from fat | 106.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 14% | |
|---|---|---|---|
| Cholesterol | 56.56mg | 14% | |
| Sodium | 594.37mg | 19% | |
| Potassium | 39.05mg | 1% | |
| Total Carbs | 76.55g | 20% | |
| Sugars | 0.98g | 3% | |
| Dietary Fiber | 1.33g | 4% | |
| Protein | 7.1g | 11% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 164.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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