Scandinavian Brown Cabbage Soup Recipe

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Scandinavian Brown Cabbage Soup
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Ingredients:

  • 1/4 cup butter
  • 2 tbsp. sugar
  • 1 1/2 quarts hot beef bouillion,(i use vegetable broth)
  • 1 tsp. salt
  • 1/2 tsp. black pepper
  • 1/8 tsp. allspice

Directions:

  1. Melt butter in a heavy kettle.Stir in sugar and cook until browned.Do not scorch.Add cabbage and cook 3 minutes,stirring constantly.Add remaining ingredients.Simmer covered about one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.92 Kcal (732 kJ)
Calories from fat 103.55 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 30.5mg 10%
Sodium 623.98mg 26%
Potassium 393.97mg 8%
Total Carbs 17.85g 6%
Sugars 10.73g 43%
Dietary Fiber 6.9g 28%
Protein 2.44g 5%
Vitamin C 84mg 140%
Vitamin A 0.1mg 5%
Calcium 96.3mg 10%
Amount Per 100 g
Calories 70.81 Kcal (296 kJ)
Calories from fat 41.92 Kcal
% Daily Value*
Total Fat 4.66g 18%
Cholesterol 12.35mg 10%
Sodium 252.58mg 26%
Potassium 159.48mg 8%
Total Carbs 7.23g 6%
Sugars 4.34g 43%
Dietary Fiber 2.79g 28%
Protein 0.99g 5%
Vitamin C 34mg 140%
Vitamin A 0.1mg 5%
Calcium 39mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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