Directions:
- Wash, peel and cut up potaotoes. Cook about 20 minutes in enough salted water to cover the potatoes. Potaotes are done when they can be pierced with a fork. Drain.
- Mash or rice potatoes well. Whip in the egg yolk and 1 1/2 tsp salt. Set aside while you prepare filling.
- Put onions in a cold skillet and fry with a little oil or butter until soft. Remove from pan. Add meat to pan and cook until crisp and evenly browned. Add back in onions. Drain off excess fat.
- To make dough: Add the flour 1 cup at a time and mix well. Add as much of the flour to make a soft dough. Once dough has formed, turn out onto a floured surface and knead like bread dough. Pat out dough to 1/2 inch thickness. cut into 2 inch rounds, a biscuit cutter works well. Spoon about 2 teaspoons of the filling into the centre of one of the rounds. Cover with another round. Seal edges well, and shape into a ball.
- Bring the 2 quarts of water and 2 tsps salt to t boil in a heavy saucepan. Once the water is boiling add dumplings one at a time, so that boiling does not stop. Cook only as many dumplings at one time that will float uncrowded, one layer deep. Cook 15 minutes, then remove with a slotted spoon. Put in a warm dish and serve with melted butter and jam. A simple salad goes nice along side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 579.71 Kcal (2427 kJ) | ||
| Calories from fat | 321.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.68g | 55% | |
|---|---|---|---|
| Cholesterol | 45.62mg | 15% | |
| Sodium | 2621.19mg | 109% | |
| Potassium | 423.75mg | 9% | |
| Total Carbs | 56.44g | 19% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 7.08g | 28% | |
| Protein | 8.93g | 18% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 3.4mg | 19% | |
| Calcium | 164.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 148.4 Kcal (621 kJ) | ||
| Calories from fat | 82.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 55% | |
|---|---|---|---|
| Cholesterol | 11.68mg | 15% | |
| Sodium | 671.01mg | 109% | |
| Potassium | 108.48mg | 9% | |
| Total Carbs | 14.45g | 19% | |
| Sugars | 1.04g | 16% | |
| Dietary Fiber | 1.81g | 28% | |
| Protein | 2.29g | 18% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.2mg | 30% | |
| Iron | 0.9mg | 19% | |
| Calcium | 42.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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