Scalloped Corn Recipe

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Scalloped Corn
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Ingredients:

Directions:

  1. Combine first three ingredients and 1/2 cup cheddar cheese.
  2. Pour into buttered or sprayed casserole dish.
  3. Sprinkle remaining cheddar on top.
  4. Bake at 350 degrees for 25-30 minutes, until golden brown on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.28 Kcal (1538 kJ)
Calories from fat 66.25 Kcal
% Daily Value*
Total Fat 7.36g 11%
Cholesterol 44.61mg 15%
Sodium 844.01mg 35%
Potassium 201.96mg 4%
Total Carbs 63.2g 21%
Sugars 1.77g 7%
Dietary Fiber 2.58g 10%
Protein 13.19g 26%
Vitamin C 4mg 7%
Iron 5mg 28%
Calcium 138.5mg 14%
Amount Per 100 g
Calories 224.89 Kcal (942 kJ)
Calories from fat 40.57 Kcal
% Daily Value*
Total Fat 4.51g 11%
Cholesterol 27.31mg 15%
Sodium 516.79mg 35%
Potassium 123.66mg 4%
Total Carbs 38.7g 21%
Sugars 1.08g 7%
Dietary Fiber 1.58g 10%
Protein 8.08g 26%
Vitamin C 2.5mg 7%
Iron 3.1mg 28%
Calcium 84.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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