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Scallop Coins With Oyster Sauce Recipe

Scallop Coins With Oyster Sauce Recipe

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Ingredients:

Serving

2 lbs sea scallops, rinsed
7 slices fresh ginger (about 1/4 inch each)
7 scallions, trimmed
4 cups water
1/4 cup chinese rice wine or 1/4 cup sake
3 1/2 tbsp chinese rice wine or 3 1/2 tbsp sake
1 tbsp minced garlic
1 cup chicken broth
1/4 cup oyster sauce
1 tbsp soy sauce
1 tbsp cornstarch
2 tsp sugar
1 tsp oriental sesame oil
3 tbsp safflower oil
1 lb snow peas, trimmed and stringed
1/4 tsp salt

Directions:

Cut each scallop horizontally in half to make 2 coins.
Smash 6 slices ginger with flat side of knife. Cut 6 scallions crosswise in half and smash. Heat smashed ginger and scallions, the water, and 1/4 cup rice wine in large saucepan to boiling. Reduce heat to low and simmer 5 minutes.
Meanwhile, mince remaining slice ginger and scallion and mix with garlic in small bowl.
Mix broth, oyster and soy sauces, 1-1/2 T. rice wine, the cornstarch, sugar, and sesame oil in mixing bowl; set oyster sauce aside.
Add scallops to poaching liquid in saucepan and simmer until just cooked through, about 1-1/2 minutes. Drain scallops.
Heat wok or large skiller over high heat. Add 1 T. oil and heat until hot. Add snow peas, remaining 2 T. rice wine, and the salt; stir-fry until peas are tender but still bright green, about 2 minutes. Spoon peas around edge of large platter and spoon scallops in center.
Heat work over high heat, add remaining 2 T. oil and garlic mixture, and stir-fry 10 seconds. Stir in oyster sauce and cook until thickened. Pour sauce over scallops and serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.79 Kcal (1264 kJ)
Calories from fat	75.16 Kcal
		% Daily Value*
Total Fat	8.35g	13%
Cholesterol	61.98mg	21%
Sodium	1753.1mg	73%
Potassium	588.1mg	13%
Total Carbs	17.96g	6%
Sugars	2.05g	8%
Dietary Fiber	2.16g	9%
Protein	34.38g	69%
Vitamin C	6.6mg	11%
Iron	1.8mg	10%
Calcium	53.3mg	5%

Amount Per 100 g
Calories	61.83 Kcal (259 kJ)
Calories from fat	15.4 Kcal
		% Daily Value*
Total Fat	1.71g	13%
Cholesterol	12.7mg	21%
Sodium	359.18mg	73%
Potassium	120.49mg	13%
Total Carbs	3.68g	6%
Sugars	0.42g	8%
Dietary Fiber	0.44g	9%
Protein	7.04g	69%
Vitamin C	1.4mg	11%
Iron	0.4mg	10%
Calcium	10.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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