Savory Turkey Chowder Recipe

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Ingredients:

Serving

3 cups cooked turkey, cut into bite-size pieces
4 cups leftover mashed potatoes
3 slices bacon, chopped
1 medium onion, chopped
4 cups low-fat milk
2 (11 oz) cans corn mixed with chopped peppers, drained
1/2 tbsp cilantro
1/2 tsp pepper
1/2 tsp salt
1 tbsp butter

Directions:

In a large saucepan, cook chopped bacon in butter over med heat until semi-crisp.
Add onion and stir frequently, until onions are soft and tender.
Stir in milk, turkey, corn, mashed potatoes, cilantro, and pepper.
Bring to a simmer and cook for 10 mins, stirring frequently, until soup is slightly thickened.
Add salt and stir.
Serve in bowls while hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	694.1 Kcal (2906 kJ)
Calories from fat	248.07 Kcal
		% Daily Value*
Total Fat	27.56g	42%
Cholesterol	967mg	322%
Sodium	932.09mg	39%
Potassium	1233.49mg	26%
Total Carbs	48.62g	16%
Sugars	18.62g	74%
Dietary Fiber	4.9g	20%
Protein	60.18g	120%
Vitamin C	4.6mg	8%
Vitamin A	10.2mg	341%
Iron	7mg	39%
Calcium	397.2mg	40%

Amount Per 100 g
Calories	111.64 Kcal (467 kJ)
Calories from fat	39.9 Kcal
		% Daily Value*
Total Fat	4.43g	42%
Cholesterol	155.53mg	322%
Sodium	149.91mg	39%
Potassium	198.39mg	26%
Total Carbs	7.82g	16%
Sugars	3g	74%
Dietary Fiber	0.79g	20%
Protein	9.68g	120%
Vitamin C	0.7mg	8%
Vitamin A	1.6mg	341%
Iron	1.1mg	39%
Calcium	63.9mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.4

Points
17

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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