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Savory Tuna and Potato Cakes #5FIX Recipe

Savory Tuna and Potato Cakes #5FIX Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 (20 oz) package simply potatoes shredded hash browns
2 tbsp mayonnaise
2 tsp seafood seasoning
2 eggs, beaten
1 (12 oz) can tuna, drained and flaked

Directions:

Place all ingredients in a medium bowl. Mix gently until combined. Shape mixture into 8 patties.
Place on broiler pan. Broil for 10 minutes or until delicately browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.12 Kcal (285 kJ)
Calories from fat	49.38 Kcal
		% Daily Value*
Total Fat	5.49g	8%
Cholesterol	57.69mg	19%
Sodium	78.72mg	3%
Potassium	48.58mg	1%
Total Carbs	1.27g	0%
Sugars	0.09g	0%
Dietary Fiber	0.05g	0%
Protein	3.53g	7%
Vitamin C	0.6mg	1%
Iron	0.4mg	2%
Calcium	10.2mg	1%

Amount Per 100 g
Calories	215.48 Kcal (902 kJ)
Calories from fat	156.2 Kcal
		% Daily Value*
Total Fat	17.36g	8%
Cholesterol	182.49mg	19%
Sodium	249.02mg	3%
Potassium	153.66mg	1%
Total Carbs	4.03g	0%
Sugars	0.29g	0%
Dietary Fiber	0.15g	0%
Protein	11.18g	7%
Vitamin C	2mg	1%
Iron	1.3mg	2%
Calcium	32.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free,
sugar free

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